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Sanj Kakar explains how stretching can help golfers avoid injury.
Getting into the habit of stretching your major muscle groups after each workout can be a good way to begin a routine of stretching.
Stretching incorrectly can do more harm than good.
Tuesday Tips: Is stretching always good for you?
Stretching for Golf #Dr.
Golf Injury Stretching #Dr.
"Simply by putting your hands on the desk and stretching out, so you're moving your bottom back, bringing your arms forward," says Johnson.
Benefits of stretching #Dr.
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