Search Results 11-20 of 61697 for mayo clinic diet

  1. Should I make changes to my diet if I've been diagnosed with atrial fibrillation? - Mayo Clinic

    If you have atrial fibrillation (A-fib), a common heart rhythm disorder, you may need to avoid some foods or drinks, too. Aim to eat a heart-healthy diet, ...

  2. New year, new goals, new edition of 'The Mayo Clinic Diet'

    "At the base of the Mayo Clinic healthy weight pyramid are fruits and vegetables. We recommend generous amounts of fresh or frozen fruits and vegetables that ...

  3. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    Discover how DASH can help you lower your blood pressure and improve your health. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension.

  4. Healthy meals start with planning - Mayo Clinic

    Even after adding fruit, salad and skim milk, the whole meal is around 700 calories. Restaurant steak dinner vs. one with proper portions. Lunch with some ...

  5. Mediterranean diet for heart health - Mayo Clinic

    This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.

  6. Weight loss Diet plans - Mayo Clinic

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.

  7. Consumer Health: The Mayo Clinic Diet - a lifelong approach to diet and exercise

    ... Mayo Clinic Diet March is National Nutrition Month, which makes it a good time to take a look at the Mayo Clinic Diet. Because the Mayo Clinic Diet is ...

  8. DASH diet: Guide to recommended servings - Mayo Clinic

    Get to know how much of the DASH diet's nutritious foods you should eat. By Mayo Clinic Staff. The Dietary Approaches to Stop Hypertension (DASH) diet can help ...

  9. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. By Mayo Clinic ...

  10. Consumer Health: The Mayo Clinic Diet - a lifelong approach to diet and exercise

    The focus is on eating healthy foods that taste great and increasing physical activity. It's a healthy, lifelong approach to diet and exercise. Learn more about ...