Search Results 1-10 of 17834 for heart healthy recipes

  1. Heart-healthy recipes - Mayo Clinic

    Acorn squash with apples · Artichokes alla Romana · Asparagus with hazelnut gremolata · Baby minted carrots · Baked apples with cherries and almonds · Black bean ...

  2. Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic

    Do you want to follow a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan. The plan should include plenty ...

  3. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Choose recipes that have vegetables or fruits as the main ingredients. These include vegetable stir-fry dishes or fresh fruit mixed into salads. Fruits and ...

  4. Healthy Recipes

    Healthy Recipes · Sweet potato gnocchi · Apple ... Heart-healthy · Weight management · Low-fiber · Low-fat ... . Healthy Lifestyle; Healthy Recipes. Double your ...

  5. Low-sodium recipes - Mayo Clinic

    Healthy Recipes · Low-sodium recipes. Products and services. The Mayo Clinic Diet: What is your weight-loss goal? 5-10. These recipes have no more than 140 ...

  6. Making Mayo's Recipes: Two days' worth of heart-healthy menus

    Do you want to adopt a heart-healthy diet, but aren't sure where to start? Heart-healthy eating doesn't have to be difficult. Use these menus provided by ...

  7. Healthy dessert recipes - Mayo Clinic

    Egg recipes · Fruit recipes · Pasta recipes · Rice and grain recipes · Vegetable recipes · Dairy recipes · Fuel groundbreaking medical research!

  8. DASH diet recipes - Mayo Clinic

    Healthy Recipes · DASH diet recipes. Products and services. The Mayo Clinic Diet: What is your weight-loss goal? 5-10. The DASH diet has been proved to reduce ...

  9. Healthy soup recipes - Mayo Clinic

    Bean and legume recipes · Fish and shellfish recipes · Fruit recipes · Pasta recipes · Poultry and meat recipes · Rice and grain recipes · Vegetable recipes · Dairy ...

  10. Mayo Clinic Minute: Tips for a heart-healthy sandwich

    Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart disease and other health issues. So is ...