Search Results 1-10 of 27972 for Tofu
1 pound firm tofu, drained; 1/4 cup fat-free milk · 2 egg whites, lightly beaten; 1/4 teaspoon freshly ground black pepper · 3 tablespoons plain dried breadcrumbs ...
While the tofu is cooking, add soy sauce, peanut butter, vinegar, brown sugar, pepper flakes, water and half the onions to a food processor or blender. Process ...
This easy oven-baked tofu has a barbecue-like flavor. Steam the bok choy while the tofu bakes, and dinner can be on the table in less than 30 minutes.
For tofu: 1/2 cup pecans; 1/4 cup all-purpose flour; 2 tablespoons brown sugar; 1/2 teaspoon kosher salt; 1/2 cup egg whites; 15 ounces extra-firm tofu, drained ...
Dietitian's tip: Firm tofu stands in for hamburger and is much lower in fat and cholesterol. Serve this hearty chili with corn bread, and sliced pears sprinkled ...
Remove pecan mixture from food processor and place in a medium bowl. In a separate medium bowl, whisk the egg whites. Dip each tofu plank into the egg whites, ...
Many people enjoy eating soy products like tofu, soy nuts and edamame. Dr. Mussallem says the plant-based protein doesn't increase your chance of developing ...
A moderate amount is one to two servings a day of whole-soy foods, such as tofu, soy milk and edamame. So where did the idea come from that soy increases ...
Soy alone doesn't lower cholesterol enough to make a big difference. But eating soy can still be healthy.
In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds. Pour ...
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