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Search Results 31-40 of 134 for Tofu
Stuffed eggplant - Mayo Clinic Healthy Recipes Stuffed eggplant Print By Mayo Clinic Staff Dietitian's tip: For a meatless version, saute extra-firm tofu instead of chicken and cook along with the vegetables.
Dinner recipes - Mayo Clinic Healthy Recipes Dinner recipes Bean and legume recipes Bean salad with balsamic vinaigrette Beet burgers Black bean burgers with chipotle ketchup Black bean cakes Black bean quesadillas Black bean wrap Chickpea polenta wi...
Sautéing recipes - Mayo Clinic Healthy Recipes Sautéing recipes Bean and legume recipes Black bean quesadillas Cracked wheat chili Easy nacho skillet dinner Fava beans with garlic French green lentil salad Green beans with red pepper and garlic Lenti...
Gingery chicken noodle soup - Mayo Clinic Healthy Recipes Gingery chicken noodle soup Print By Mayo Clinic Staff Dietitian's tip: To make this vegetarian, substitute cubes of extra-firm tofu for the chicken and use vegetable stock.
It's also tasty on chicken, tofu, tempeh, pork and beef, and makes a great dip for kebabs.
Appetizer recipes Artichoke dip Artichoke, spinach and white bean dip Artichokes alla Romana Avocado dip Baba ghanoush Basil pesto stuffed mushrooms Black bean and corn relish Chicken and zucchini quesadilla Chickpea polenta with olives Chipotle spic...
Tofu made with calcium sulfate.
Other options include tofu, hummus, sunflower seeds, calcium-fortified orange juice, shrimp, and canned sardines and salmon.
Try replacing animal sources of protein with plant sources of protein such as legumes, nuts, tofu and tempeh during the week.
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