Search Results 11-20 of 19187 for mindfullness research
The research lab of Dr. Roberto Benzo at Mayo Clinic develops interventions for mindfulness, rehabilitation and behavior change for COPD, lung cancer, ...
Can simply sharing kindness on a regular basis help your health? Research says yes, in more ways than you might guess. You've heard the uplifting stories: ...
Stress; Anxiety; Pain; Depression; Insomnia; High blood pressure (hypertension). Preliminary research indicates that meditation can also help people with asthma ...
Research has shown that just five to 15 minutes of daily meditation is all you need to begin experiencing benefits. After decades of research into the practice, ...
About this study. People with COPD have a greater risk for symptoms of depression, anxiety, and fear of breathlessness. Those emotions are independently ...
About this study. The purpose of this study is to evaluate the feasibility of the Mindfulness-Based Intervention Meditation Program to provide an effective ...
The purpose of this study is to look at the use of a novel biofeedback-assisted meditation device when used during the day to provide mindfulness training if it ...
About this study. The purpose of this study is to evaluate the effectiveness of a mindfulness-based intervention (MBI) on subjective reports of wellness ...
About this study. There is evidence that mindfulness-based interventions (MBIs) such as meditation, mindfulness-based stress reduction (MBSR) and yoga might ...
Watch videos about mindful breathing, beginner's mindfulness practice, movement practice, stillness practice and yoga from the Mindful Breathing Lab of ...
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