Don't be afraid to ask your doctor for help to stop smoking. Treatments that can lessen cravings include nicotine replacement therapies, which can be administered with a skin patch, lozenges, gum, inhalers or nasal sprays. These treatments begin on your quit day. Other non-nicotine medication can help reduce nicotine withdrawal symptoms by mimicking how nicotine functions in your body. Treatment with these drugs should begin one to two weeks before your quit day.
April 25, 2017
- Quit-smoking: Strategies to help you quit. http://www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/quit-smoking/art-20045452/. Accessed March 27, 2017.