On the go? Need something to tide you over until your next meal? Healthy snacks are just the thing to satisfy your hunger and supply your body with energy. Try these quick and easy snack ideas: baby carrots, air-popped popcorn or an apple.
Feb. 21, 2018
- Snacks: How they fit into your weight-loss plan. MayoClinic.org. https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/healthy-diet/art-20046267. Accessed Dec. 22, 2017.