Brain tumor, breast cancer, colon cancer, congenital heart disease, heart arrhythmia. See more conditions.
Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
In a cat/cow pose, you kneel on the floor and put your hands on the floor in front of you, with your hands shoulder-width apart and your knees below your hips. Inhale deeply while curving your lower back and bringing your head up, tilting your pelvis up to mimic the shape of a cow. Then exhale deeply and bring your abdomen in, arching your spine and bringing your head and pelvis down to mimic the shape of a cat. Repeat several times.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
This site complies with the HONcode standard for trustworthy health information: verify here.