Pregnancy and you blog

  • Sept. 10, 2014

    Round ligament pain

    By Mary M. Murry, R.N., C.N.M.

    Round ligament pain during pregnancy is normal. But knowing this doesn't make it hurt any less. Find out how to ease discomfort.

    6 comments
  • Feb. 20, 2014

    Go nuts for good health

    By Katherine Zeratsky, R.D., L.D.

    A growing body of research suggests that nuts play a role in weight control and heart health.

    27 comments
  • Nov. 08, 2013

    Tearing during childbirth

    By Mary M. Murry, R.N., C.N.M. Recovering from tearing during childbirth can be painful. Find out how exercise, lubricant and the way you push might help prevent vaginal tearing. 1 comment
  • Sept. 11, 2013

    Vulvar varicosities: I have varicose veins where?

    By Mary M. Murry, R.N., C.N.M. Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and how to get relief. 101 comments
  • July 30, 2013

    Heat during pregnancy

    By Mary M. Murry, R.N., C.N.M. Being pregnant can make a hot day feel even hotter. Here's how to keep your cool. 4 comments
  • May 07, 2013

    Travel during pregnancy

    By Mary M. Murry, R.N., C.N.M. Pregnancy doesn't necessarily preclude travel. Keep these pregnancy travel tips in mind. 1 comment
  • April 23, 2013

    Gas in pregnancy

    By Mary M. Murry, R.N., C.N.M. Gas in pregnancy can be embarrassing. It's common, though, and you can take steps to keep it in check. 130 comments
  • April 10, 2013

    Varicose veins and pregnancy: Legs and more

    By Mary M. Murry, R.N., C.N.M. Think varicose veins are just for legs? Think again. During pregnancy, varicose veins can affect other parts of your body, too. 3 comments
  • Jan. 15, 2013

    Body after baby: What happened?

    By Mary M. Murry, R.N., C.N.M. Body after baby — Whose body is this and where did mine go? 16 comments
  • Oct. 18, 2011

    Late pregnancy symptoms

    By Mary M. Murry, R.N., C.N.M. You're not likely to feel your best at the end of pregnancy. Here's help handling late pregnancy symptoms. 3 comments
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Jan. 13, 2015