Slide show: Guide to herbs and spices

Fresh dill is used as an herb. Its seeds are dried and used as a spice. Dill has many uses beyond pickling. Its flavor complements salmon and other seafood, eggs, beans, creamy dishes, salads, and vegetables.

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Duyff RL. Cook for flavor and health. In: American Dietetic Association Complete Food and Nutrition Guide. 5th ed. Houghton Mifflin Harcourt; 2017.
The Culinary Institute of America (CIA). Seasons, condiments, and beverages. In: Techniques of Healthy Cooking, Professional ed. 4th ed. John Wiley & Sons; 2013.
Robuchon J, et al. Larousse Gastronomique. Clarkson Potter Publishers; 2009.
Page K, et al. The Flavor Bible. 9th ed. Little, Brown and Company; 2013.
Common herbs and spices: How to use them deliciously. American Heart Association. https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/preparing/common-herbs-and-spices-how-to-use-them-deliciously. Accessed July 1, 2021.
Use herbs and spices instead of salt. National Heart, Lung, and Blood Institute. https://www.nhlbi.nih.gov/health/educational/healthdisp/pdf/tipsheets/Use-Herbs-and-Spices-Instead-of-Salt.pdf. Accessed July 1, 2021.

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