Address mental health concerns

Women who have sex with women may be at a higher risk of depression and anxiety than are other women. This might be due to discrimination, rejection by loved ones, weak social connections, abuse or violence. The problem might be more severe for those who haven't told others about their sexual orientation or for those who don't have support from friends or family.

If you're concerned about your mental health, talk to your health care provider or to a mental health provider. If you're hesitant to seek treatment, consider talking with a trusted friend or loved one. Sharing your feelings could be the first step toward getting help.