COVID-19: What you need to know
Featured conditions Brain tumor, breast cancer, colon cancer, congenital heart disease, heart arrhythmia. See more conditions.
Featured conditions
Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
Subscribe to Housecall
Our general interest e-newsletter keeps you up to date on a wide variety of health topics.
This healthier version of French toast makes enough for two. In a small bowl, whisk 4 egg whites with 1 teaspoon vanilla and 1/8 teaspoon ground nutmeg. Dip 4 slices of cinnamon bread into the mixture, coating both sides. Sprinkle with cinnamon. Using a nonstick frying pan, cook over medium heat until both sides are golden brown, about 4 to 5 minutes on each side. Serve with powdered sugar or maple syrup.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.