Think outside the cereal box

By Mayo Clinic Staff

Bored with breakfast? Ditch the sugary cereal. Go for something savory. Try a whole-wheat sandwich with lean meat and low-fat cheese or a whole-wheat pita stuffed with vegetables. With a little creativity, breakfast can be healthy, convenient and fun, especially if you think outside the box.

March 20, 2020 See more In-depth

See also

  1. Why is BVO in my drink?
  2. Cuts of beef
  3. Fast food: Tips for choosing healthier options
  4. Fast food tip: Get grilled
  5. Fast food tip: Go green
  6. Fast food tip: Have it your way
  7. Fast food tip: Keep it small
  8. Fast food tip: Skip the fries
  9. Fast food tip: Watch what you drink
  10. Grass-fed beef
  11. Health-boosting nutrients: Antioxidants
  12. Healthy fast food? Yes it's possible
  13. Holiday recipes
  14. How to use food to help your body fight inflammation
  15. Is sea salt healthier than table salt?
  16. Keep your breakfast cereal healthy
  17. Menu planning
  18. Menus for heart-healthy eating
  19. Organic foods
  20. Organic foods: What the labels mean
  21. Sea salt vs. table salt
  22. Antioxidants
  23. Guide to gourmet salt
  24. Guide to beans and legumes
  25. Snack attack? Try these 100-calorie snacks
  26. Thanksgiving recipes
  27. Try these quick, fun breakfast options
  28. What are added sugars?
  29. What do the dates on food packages mean?
  30. What is BPA?
  31. What sell-by dates really mean