You can eat healthy away from home, even at fast-food joints. When ordering side dishes, take advantage of the healthy options offered. For example, instead of french fries choose a side salad, fruit slices or a baked potato.
May 25, 2021
- Fast food: Tips for choosing healthier options. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fast-food/art-20047179. Accessed April 6, 2021.