Slide show: Tips for choosing and using canes
A person using a cane
Previous Next 3 of 6 Checking the fit

Many canes are adjustable, but some are not. To make sure your cane fits you properly:

  • Check your elbow bend. With the cane in your hand, your elbow should bend at a comfortable angle, about 15 degrees. You might bend your elbow slightly more if you're primarily using the cane for balance.
  • Check your wrist height. With your arm hanging straight down at your side, the top of your cane should line up with the crease in your wrist.

If your cane is too long, you'll need to work harder to pick it up and move it. If your cane is too short, you might lean to one side — which can throw you off balance.
Aug. 21, 2019