Sure, your genes affect your health. But your lifestyle, your environment and even chance may matter even more. What you eat, how much you exercise, how you manage stress, how much sleep you get and whether you smoke all play a role in whether you develop a heart condition. Stack the cards in your favor with healthy lifestyle choices.
Nov. 19, 2020
- Aging: What to expect. https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/aging/art-20046070. Accessed Dec. 18, 2018.