Find out about COVID-19, COVID-19 vaccines, and Mayo Clinic patient and visitor updates.
Brain tumor, breast cancer, colon cancer, congenital heart disease, heart arrhythmia. See more conditions.
Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
There's more to golf than your golf swing. Use common sense to lower your risk of injury on the course: 1. Warm up. Before you golf, walk or jog for a few minutes. Then try a few gentle stretches. 2. Start slowly. Work up to your desired level of activity. 3. Think overall fitness. Include aerobic activity, stretching and strength training in your fitness routine. 4. Lift your clubs carefully. Keep your back straight and use the strength of your legs to lift your clubs and other heavy objects.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
This site complies with the HONcode standard for trustworthy health information: verify here.