In-depth

3 ways to get closer to achieving your goals

5 do's and don'ts for staying motivated

6 tips for an active getaway you'll remember

7 signs and symptoms not to ignore

8 ways to improve sleep quality as you age

Alzheimer's sleep problems

Anger management: 10 tips to tame your temper

Anger management: Your questions answered

Back pain at work

Bad food habits at work? Get back on track in 5 easy steps

Be kind to yourself: How self-compassion can improve your resiliency

Belching, intestinal gas, gas pains and bloating

Better communication tips

Bone health tips

Boosting self-esteem

Break the busy cycle

Calcium

Cancer-prevention strategies

Change your mind to grow

Children and gender identity

Colon cancer screening

Considering LASIK surgery

Contact lens basics

Creating a wellness vision

Denial

Desk stretches

Domestic violence against men

Domestic violence against women

Double vision

Empty nest syndrome

Energy management

Exercise: Check with your doctor

Eye injury

Feminizing hormone therapy

Feminizing surgery

Find meaning in the small things

Fitness tips for business travelers

If your job keeps you on the road, it can be tough to find time for exercise — but it's not a lost cause. Here's help.

Focus on progress, not perfection

Forgiveness

Friendships

Functional fitness training

Gynecological care for trans men

Hand-washing tips

Health issues for gay men

Health issues for lesbians

Healthy habits that boost happiness

Healthy holiday habits: How to get back on track

How a sleep diary can transform how you feel

How to be happy

How to say no

How to sleep well during time changes

Infidelity

Job burnout

Job satisfaction

Lifestyle strategies for pain management

Maintaining healthy fingernails

Make healthy habits stick

Make over your mindset to make time for your health

Managing psoriatic arthritis at work

Masculinizing hormone therapy

Masculinizing surgery

Medical family tree

Mental health

Napping do's and don'ts

New Year's resolutions

Office ergonomics

Office exercise

Oral health: A window to your overall health

Oral health: Brush up on dental care basics

OTC sleep aids

Overcome obstacles to your goals

Personal health records

Piercings: How to prevent complications

Plan for success at your next social gathering

Plastic surgery

Posture: Align yourself for good health

Prescription sleeping pills: What's right for you?

Reach your goals, track your habits

Reduce stress with a kind gesture

Secondhand smoke

Self-esteem check

Sitting at your desk doesn't have to be a pain in the neck

Skin care tips

Sleep tips

Sleep: The foundation for healthy habits

Sleep: The healthy habit that promotes weight loss

Standing workstation

Stepfamilies

Sunless tanning

Tattoos

The benefits of gratitude

Tips for being happy

Tips for better sleep

Transgender health concerns

Understand sunscreen options

Understanding gender identity

Vaccines for adults

Want good health? Build a solid base

What are your sleep busters?

Work-life balance

Wrinkle creams

Aug. 21, 2019

See also

  1. 3 ways to get closer to achieving your goals
  2. Make healthy habits stick
  3. 5 do's and don'ts for staying motivated
  4. Tips for being happy
  5. Tips for better sleep
  6. 6 tips for an active getaway you'll remember
  7. 7 signs and symptoms not to ignore
  8. Energy management
  9. 8 ways to improve sleep quality as you age
  10. A Very Happy Brain
  11. Acne mistakes
  12. Aging skin
  13. Alzheimer's sleep problems
  14. Anger management: 10 tips to tame your temper
  15. Anger management: Your questions answered
  16. Artificial nails
  17. Back pain at work
  18. Bad food habits at work? Get back on track in 5 easy steps
  19. Be kind to yourself: How self-compassion can improve your resiliency
  20. Belching, intestinal gas, gas pains and bloating
  21. Understand sunscreen options
  22. Birth control pills for acne?
  23. Bone health tips
  24. Botox party
  25. Calcium
  26. Cancer-prevention strategies
  27. Cellphones and cancer
  28. Change your mind to grow
  29. Children and gender identity
  30. Sunglasses and UV protection
  31. Colon cancer screening
  32. Contact lens basics
  33. Plastic surgery
  34. Denial
  35. Dental floss vs. water pick
  36. Desk stretches
  37. Does sunscreen expire?
  38. Domestic violence against men
  39. Domestic violence against women
  40. Double vision
  41. Dry mouth relief
  42. Electric vs. manual toothbrush
  43. Empty nest syndrome
  44. Exercise: Check with your doctor
  45. Sleep and psoriatic arthritis
  46. Laser retina scan
  47. Eye injury
  48. Feminizing hormone therapy
  49. Feminizing surgery
  50. Find meaning in the small things
  51. Maintaining healthy fingernails
  52. Flu Shot Prevents Heart Attack
  53. Focus on progress, not perfection
  54. Forgiveness
  55. Friendships
  56. Functional fitness training
  57. Overcome obstacles to your goals
  58. Healthy holiday habits: How to get back on track
  59. Gynecological care for trans men
  60. Hand drying
  61. Hand-washing tips
  62. Transgender health concerns
  63. Health issues for gay men
  64. Health issues for lesbians
  65. Healthy habits that boost happiness
  66. Healthy heart for life: Avoiding heart disease
  67. Heart attack prevention: Should I avoid secondhand smoke?
  68. Heart disease and oral health
  69. Home Health Hazards
  70. How a sleep diary can transform how you feel
  71. Reduce stress with a kind gesture
  72. Brown fat
  73. Sleep guidelines
  74. How social support spurs you
  75. How to be happy
  76. Break the busy cycle
  77. How to heal cracked heels
  78. How to heal cracked skin at thumb tip
  79. How to sleep well during time changes
  80. Hydrated skin tips
  81. Better communication tips
  82. Infidelity
  83. Injury Season for Snow Blowers
  84. Investing in yourself
  85. Job burnout
  86. Job satisfaction
  87. Keep the focus on your long-term vision
  88. Lack of sleep: Can it make you sick?
  89. Considering LASIK surgery
  90. Latisse: The answer for longer, thicker eyelashes?
  91. Leg pain after prolonged standing or sitting
  92. Lifestyle strategies for pain management
  93. Liposuction alternatives
  94. Lost in Space
  95. Making progress towards your goals
  96. Managing psoriatic arthritis at work
  97. Mammogram guidelines: What are they?
  98. Manage your health and time while balancing work demands
  99. Make over your mindset to make time for your health
  100. Masculinizing hormone therapy
  101. Masculinizing surgery
  102. Mayo Clinic Minute: Fingernails are clues to your health
  103. Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
  104. Mayo Clinic Minute: The many benefits of petroleum jelly
  105. Measles vaccine: Can I get the measles if I've already been vaccinated?
  106. Medical family tree
  107. Melatonin side effects
  108. Mental health
  109. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  110. Nail biting risks
  111. Nail ridges
  112. Napping do's and don'ts
  113. Office ergonomics
  114. Office exercise
  115. Oral health: A window to your overall health
  116. Oral health: Brush up on dental care basics
  117. Infographic: Organ Donation Donate Life
  118. Infographic: Paired Donation Chain
  119. Infographic: Pancreas Kidney Transplant
  120. Passive-aggressive behavior
  121. Personal health records
  122. Personalize your wellness journey
  123. Piercings: How to prevent complications
  124. Stick to healthy-eating goals at social gatherings
  125. Posture: Align yourself for good health
  126. Prescription sleeping pills: What's right for you?
  127. Pubic hair removal: Are there benefits?
  128. Reach your goals, track your habits
  129. New Year's resolutions
  130. Secondhand smoke
  131. Boosting self-esteem
  132. Self-esteem check
  133. Sensitive teeth
  134. Creating a wellness vision
  135. Shaving hair
  136. Shift work and daytime sleep
  137. Mayo Clinic Minute: Shining the light on SPF in sunscreen
  138. Sitting at your desk doesn't have to be a pain in the neck
  139. Sitting risks: How harmful is too much sitting?
  140. Skin care tips
  141. Antihistamines for insomnia
  142. OTC sleep aids
  143. Sleep and weight gain: What's the connection?
  144. Sleep disrupted by endometriosis? Try these tips
  145. Sleep: The foundation for healthy habits
  146. Sleep: The healthy habit that promotes weight loss
  147. Sleep tips
  148. How to trim thickened toenails
  149. Good posture tips
  150. Sun damage
  151. Fingernails: Possible problems
  152. Office stretches
  153. Age-related vision problems
  154. A look inside your eyes
  155. Back exercises
  156. Summer skin rashes
  157. Proper lifting techniques
  158. Split fingernails
  159. Standing workstation
  160. Travel and work
  161. Stepfamilies
  162. Stop multitasking and focus
  163. How to say no
  164. Sunless tanning
  165. Tanning beds
  166. Tattoo removal cream: Does it work?
  167. Tattoos
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  169. The best foods for healthy skin
  170. Protect thin skin
  171. Thirdhand smoke: What are the dangers?
  172. Want good health? Build a solid base
  173. Mayo Clinic Minute: Tips for dealing with dandruff
  174. The benefits of gratitude
  175. Understanding gender identity
  176. Travel Safety
  177. Fitness tips for business travelers
  178. Triclosan
  179. Mayo Clinic Minute: Uncovering UPF in clothing
  180. Using if-then statements
  181. Vaccines for adults
  182. Keratoconus
  183. Forearm stretches
  184. Neck stretches
  185. Seated stretches
  186. Standing stretches
  187. Upper body stretches
  188. What are superbugs and how can I protect myself from infection?
  189. What are your sleep busters?
  190. What is reflexology?
  191. When to brush your teeth
  192. Whitening toothpaste
  193. Air purifiers and smoke
  194. Winter Skin Care
  195. Work-life balance
  196. Wrinkle creams