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Is your job a pain in the back? Prevent back pain at work with these simple tips.
Wondering how to keep your bones strong and healthy? Follow these tips to take care of your bones.
Regular physical activity is key to good health. But before you start a new exercise routine, you may want to check with your doctor first.
If your job keeps you on the road, it can be tough to find time for exercise — but it's not a lost cause. Here's help.
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Functional fitness exercises mimic everyday tasks. Should they be part of your workout?
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Curious about mental health? Discover what shapes the definitions of mental health and mental illness.
How often do you need to replace your toothbrush? Is mouth rinse necessary? Get the facts on how to keep your smile healthy.
Considering cosmetic surgery? Here's help deciding whether surgery is right for you.
Want a tanned look without exposing your skin to the sun's damaging rays? Consider sunless tanning products.
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