Expert Answers

Aug. 21, 2019

See also

  1. 3 ways to get closer to achieving your goals
  2. Make healthy habits stick
  3. 5 do's and don'ts for staying motivated
  4. Tips for being happy
  5. Tips for better sleep
  6. 6 tips for an active getaway you'll remember
  7. 7 signs and symptoms not to ignore
  8. Energy management
  9. 8 ways to improve sleep quality as you age
  10. A Very Happy Brain
  11. Acne mistakes
  12. Aging skin
  13. Alzheimer's sleep problems
  14. Anger management: 10 tips to tame your temper
  15. Anger management: Your questions answered
  16. Artificial nails
  17. Back pain at work
  18. Bad food habits at work? Get back on track in 5 easy steps
  19. Be kind to yourself: How self-compassion can improve your resiliency
  20. Belching, intestinal gas, gas pains and bloating
  21. Understand sunscreen options
  22. Birth control pills for acne?
  23. Bone health tips
  24. Botox party
  25. Calcium
  26. Cancer-prevention strategies
  27. Cellphones and cancer
  28. Change your mind to grow
  29. Children and gender identity
  30. Sunglasses and UV protection
  31. Colon cancer screening
  32. Contact lens basics
  33. Coronavirus disease: What is it and how can I protect myself?
  34. Plastic surgery
  35. Denial
  36. Dental floss vs. water pick
  37. Desk stretches
  38. Does sunscreen expire?
  39. Domestic violence against men
  40. Domestic violence against women
  41. Double vision
  42. Dry mouth relief
  43. Electric vs. manual toothbrush
  44. Empty nest syndrome
  45. Exercise: Check with your doctor
  46. Sleep and psoriatic arthritis
  47. Laser retina scan
  48. Eye injury
  49. Feminizing hormone therapy
  50. Feminizing surgery
  51. Find meaning in the small things
  52. Maintaining healthy fingernails
  53. Flu Shot Prevents Heart Attack
  54. Focus on progress, not perfection
  55. Forgiveness
  56. Friendships
  57. Functional fitness training
  58. Overcome obstacles to your goals
  59. Healthy holiday habits: How to get back on track
  60. Gynecological care for trans men
  61. Hand drying
  62. Hand-washing tips
  63. Transgender health concerns
  64. Health issues for gay men
  65. Health issues for lesbians
  66. Healthy habits that boost happiness
  67. Healthy heart for life: Avoiding heart disease
  68. Heart attack prevention: Should I avoid secondhand smoke?
  69. Heart disease and oral health
  70. Home Health Hazards
  71. How a sleep diary can transform how you feel
  72. Reduce stress with a kind gesture
  73. Brown fat
  74. Sleep guidelines
  75. How social support spurs you
  76. How to be happy
  77. Break the busy cycle
  78. How to heal cracked heels
  79. How to heal cracked skin at thumb tip
  80. How to sleep well during time changes
  81. Hydrated skin tips
  82. Better communication tips
  83. Infidelity
  84. Injury Season for Snow Blowers
  85. Investing in yourself
  86. Job burnout
  87. Job satisfaction
  88. Keep the focus on your long-term vision
  89. Lack of sleep: Can it make you sick?
  90. Considering LASIK surgery
  91. Latisse: The answer for longer, thicker eyelashes?
  92. Leg pain after prolonged standing or sitting
  93. Lifestyle strategies for pain management
  94. Liposuction alternatives
  95. Lost in Space
  96. Making progress towards your goals
  97. Managing psoriatic arthritis at work
  98. Mammogram guidelines: What are they?
  99. Manage your health and time while balancing work demands
  100. Make over your mindset to make time for your health
  101. Masculinizing hormone therapy
  102. Masculinizing surgery
  103. Mayo Clinic Minute: Fingernails are clues to your health
  104. Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
  105. Mayo Clinic Minute: The many benefits of petroleum jelly
  106. Measles vaccine: Can I get the measles if I've already been vaccinated?
  107. Medical family tree
  108. Melatonin side effects
  109. Mental health
  110. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  111. Nail biting risks
  112. Nail ridges
  113. Napping do's and don'ts
  114. Office ergonomics
  115. Office exercise
  116. Oral health: A window to your overall health
  117. Oral health: Brush up on dental care basics
  118. Infographic: Organ Donation Donate Life
  119. Infographic: Paired Donation Chain
  120. Infographic: Pancreas Kidney Transplant
  121. Passive-aggressive behavior
  122. Personal health records
  123. Personalize your wellness journey
  124. Piercings: How to prevent complications
  125. Stick to healthy-eating goals at social gatherings
  126. Posture: Align yourself for good health
  127. Prescription sleeping pills: What's right for you?
  128. Pubic hair removal: Are there benefits?
  129. Reach your goals, track your habits
  130. New Year's resolutions
  131. Secondhand smoke
  132. Boosting self-esteem
  133. Self-esteem check
  134. Sensitive teeth
  135. Creating a wellness vision
  136. Shaving hair
  137. Shift work and daytime sleep
  138. Mayo Clinic Minute: Shining the light on SPF in sunscreen
  139. Sitting at your desk doesn't have to be a pain in the neck
  140. Sitting risks: How harmful is too much sitting?
  141. Skin care tips
  142. Antihistamines for insomnia
  143. OTC sleep aids
  144. Sleep and weight gain: What's the connection?
  145. Sleep disrupted by endometriosis? Try these tips
  146. Sleep: The foundation for healthy habits
  147. Sleep: The healthy habit that promotes weight loss
  148. Sleep tips
  149. Sleep-tracking devices: Dos and don'ts
  150. How to trim thickened toenails
  151. Good posture tips
  152. Sun damage
  153. Fingernails: Possible problems
  154. Office stretches
  155. Age-related vision problems
  156. A look inside your eyes
  157. Back exercises
  158. Summer skin rashes
  159. Proper lifting techniques
  160. Split fingernails
  161. Standing workstation
  162. Travel and work
  163. Stepfamilies
  164. Stop multitasking and focus
  165. How to say no
  166. Sunless tanning
  167. Tanning beds
  168. Tattoo removal cream: Does it work?
  169. Tattoos
  170. Test anxiety: Can it be treated?
  171. The best foods for healthy skin
  172. Protect thin skin
  173. Thirdhand smoke: What are the dangers?
  174. Want good health? Build a solid base
  175. Mayo Clinic Minute: Tips for dealing with dandruff
  176. The benefits of gratitude
  177. Understanding gender identity
  178. Travel Safety
  179. Fitness tips for business travelers
  180. Triclosan
  181. Mayo Clinic Minute: Uncovering UPF in clothing
  182. Using if-then statements
  183. Vaccines for adults
  184. Keratoconus
  185. Forearm stretches
  186. Neck stretches
  187. Seated stretches
  188. Standing stretches
  189. Upper body stretches
  190. What are superbugs and how can I protect myself from infection?
  191. What are your sleep busters?
  192. What is reflexology?
  193. When to brush your teeth
  194. Whitening toothpaste
  195. Air purifiers and smoke
  196. Winter Skin Care
  197. Work-life balance
  198. Wrinkle creams