Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
Occupational therapy can help you find ways to make your daily tasks easier on your joints.
An occupational therapist can teach you how to do routine activities, such as lifting, reaching and getting dressed, in ways that won't place extra stress on your joints. The therapist will ask specific questions about your pain and your daily activities and make personalized recommendations.
Occupational therapists have a variety of solutions to help with managing pain, including:
If you're interested in occupational therapy, discuss it with your doctor and ask for a referral. Also check with your insurance company, as occupational therapy isn't always covered by insurance.
With
April Chang-Miller, M.D.
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