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What to expect from your doctor

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Your doctor or mental health professional will likely ask you a number of questions. Be ready to answer them to reserve time to go over any points you want to focus on. Questions may include:

  • What are your symptoms?
  • What things do you tend to worry about?
  • Do your symptoms interfere with your daily activities?
  • Do you avoid anything because of your anxiety?
  • Have your feelings of anxiety been occasional or continuous?
  • When did you first begin noticing your anxiety?
  • Does anything in particular seem to trigger your anxiety or make it worse?
  • What, if anything, seems to improve your feelings of anxiety?
  • What, if any, physical or mental health conditions do you have?
  • What traumatic experiences have you had recently or in the past?
  • Do you regularly drink alcohol or use recreational drugs?
  • Do you have any blood relatives with anxiety or other mental health conditions, such as depression?
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