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How does one, day in and day out, cope and continue to cope with a chronic disease such as diabetes? Is there ever a halcyon time? "Halcyon" comes from a bird identified with the kingfisher, and in an ancient legend it nested at sea during winter solstice and just by its very presence calmed the waves during incubation. Does it seem that there are periods when managing your diabetes is easier than usual, and other times it seems like no matter what you do the blood sugars are out of control?
I see in my practice some people who never find a halcyon period in coping with their diabetes. We all know that everyone has different coping skills, and I've seen individuals with diabetes who have great coping skills. To them, diabetes is little more than an inconvenience.
What are good coping skills and how do we develop them? Try these tips:
Have you found any coping skills that work for you in managing your diabetes? Please share.
Sara J. Carlson, R.N., C.D.E.
Peggy Moreland, R.N., C.D.E.
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