Have a cold? Fight it with fluids

By Mayo Clinic Staff

You can't flush a cold out of your system, but drinking plenty of liquids can help. Try water, juice, clear broth, chicken soup or warm lemon water with honey. The fluids will loosen congestion and keep you hydrated. Avoid alcohol, coffee and caffeinated sodas, which may make dehydration worse.

June 27, 2020 See more In-depth

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