Body:
In addition to treatment, these self-care tips can help:
- Take your medication as prescribed. Even if you start to feel better, don't stop taking your medication without talking with your doctor. Keep all follow-up appointments and ongoing monitoring. Let your doctor know if you have new symptoms.
- Make healthy lifestyle choices. These can include eating a healthy diet, maintaining a healthy weight, managing stress and getting adequate sleep.
- Participate in regular physical activity. Engaging in regular physical exercise can improve mood, strengthen muscles and help reduce fatigue that can interfere with your daily activities.