يشعر كل شخص تقريباً بالإِنهاك وضغط العمل من وقت لآخر. ويمكن تحديد السبب وراء أمثلة الإرهاق المؤقت هذه ومن المحتمل وجود علاج لها.

ومن جانب آخر يستمر الإنهاك الشديد لفترة أطول ويكون معمقاً أكثر ولا يمكن التخفيف عنه عند الراحة. وهو حالة من الوهن المستمر تقريباً، وينشأ بمرور الوقت فيُقلل من طاقتك وحماسك وتركيزك. ويؤثر الإرهاق عند هذا المستوى أيضاً على سلامتك الانفعالية والنفسية.

29/07/2021

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  1. 6 tips to manage rheumatoid arthritis symptoms
  2. Acetyl-L-carnitine: Can it relieve MS fatigue?
  3. Acromegaly
  4. Acute bronchitis: Is it contagious?
  5. Acute kidney failure
  6. Acute lymphocytic leukemia
  7. Acute myelogenous leukemia
  8. Acute sinusitis
  9. Acute sinusitis: Do over-the-counter treatments help?
  10. Addison's disease
  11. Adjuvant therapy for cancer
  12. Adrenal fatigue: What causes it?
  13. Alcoholic hepatitis
  14. Ambien: Is dependence a concern?
  15. Amputation and diabetes
  16. Amyloidosis
  17. Anaphylaxis
  18. Anaphylaxis: First aid
  19. Anemia
  20. Angina
  21. Anorexia nervosa
  22. Anthrax
  23. Antidepressant withdrawal: Is there such a thing?
  24. Antidepressants and alcohol: What's the concern?
  25. Antidepressants and weight gain: What causes it?
  26. Antidepressants: Can they stop working?
  27. Antidepressants for children and teens
  28. Antidepressants: Side effects
  29. Antidepressants: Selecting one that's right for you
  30. Antidepressants: Which cause the fewest sexual side effects?
  31. Anxiety disorders
  32. Aortic calcification: An early sign of heart valve problems?
  33. Aortic valve regurgitation
  34. Aortic valve stenosis
  35. Aplastic anemia
  36. ARDS
  37. Arteriovenous fistula
  38. Artificial sweeteners: Any effect on blood sugar?
  39. Ascariasis
  40. Aspergillosis
  41. Atrial septal defect (ASD)
  42. Atrioventricular canal defect
  43. Atypical antidepressants
  44. Atypical cells: Are they cancer?
  45. Autoimmune hepatitis
  46. Automated external defibrillators: Do you need an AED?
  47. Base tan? Bad idea
  48. Bedtime routines: Not just for babies
  49. Biopsy procedures
  50. Bipolar disorder
  51. Bipolar disorder and alcoholism: Are they related?
  52. Bipolar in children
  53. Bipolar medications and weight gain
  54. Bipolar treatment: I vs. II
  55. Blastocystis hominis
  56. Infographic: Blood Cancer Awareness
  57. Blood Cancers and Disorders
  58. Blood clots during menstruation: A concern?
  59. Blood glucose meters
  60. Blood glucose monitors
  61. Blood sugar levels can fluctuate for many reasons
  62. Blood sugar testing: Why, when and how
  63. Blood tests for heart disease
  64. Mitral valve clip to treat mitral regurgitation: Bob's story
  65. Bone and joint problems associated with diabetes
  66. Bone cancer
  67. Bradycardia
  68. Mitral valve overview
  69. Explaining multiple sclerosis
  70. How kidneys work
  71. Jack Long — Live Long, Beat Strong to Find a Cure
  72. A leaky tricuspid valve
  73. Leaky Valve Cone Procedure
  74. Parathyroid
  75. Screenings of newborns and athletes for genetic heart disease
  76. Video: Septal myectomy and apical myectomy
  77. Treating Long QT Patients Who Have Asthma
  78. Treating Pericarditis
  79. When a fainting episode might suggest a LQTS diagnosis
  80. Bronchitis
  81. Brucellosis
  82. Brugada syndrome
  83. Caffeine: Does it affect blood sugar?
  84. Calcium supplements: A risk factor for heart attack?
  85. Can chicken soup cure a cold?
  86. Can vitamins help prevent a heart attack?
  87. Cancer
  88. Cancer
  89. Cancer blood tests
  90. Myths about cancer causes
  91. Infographic: Cancer Clinical Trials Offer Many Benefits
  92. Cancer diagnosis: 11 tips for coping
  93. Cancer-related fatigue
  94. Cancer Managing Symptoms
  95. Cancer pain: Relief is possible
  96. Cancer risk: What the numbers mean
  97. Cancer surgery
  98. Cancer survival rate
  99. Cancer survivors: Care for your body after treatment
  100. Cancer survivors: Late effects of cancer treatment
  101. Cancer survivors: Managing your emotions after cancer treatment
  102. Cancer survivors: Reconnecting with loved ones after treatment
  103. Cancer treatment decisions: 5 steps to help you decide
  104. Cancer treatment myths
  105. Cancer Vaccine Research
  106. Can't sleep? Try daytime exercise
  107. Cardiac asthma: What causes it?
  108. Infographic: Cardiac sarcoidosis: A heart under attack
  109. Cardiomyopathy
  110. Castleman disease
  111. Celiac disease
  112. Celiac disease diet: How do I get enough grains?
  113. Chelation therapy for heart disease: Does it work?
  114. Chemo brain
  115. Chemotherapy side effects: A cause of heart disease?
  116. Chicken soup: Can it treat a cold?
  117. Cholangiocarcinoma (bile duct cancer)
  118. Cholera
  119. Chronic fatigue syndrome
  120. Chronic kidney disease
  121. Chronic lymphocytic leukemia
  122. Chronic myelogenous leukemia
  123. Chronic sinusitis
  124. Churg-Strauss syndrome
  125. Cirrhosis
  126. What is cirrhosis? A Mayo Clinic expert explains
  127. Cirrhosis FAQs
  128. Clinical depression: What does that mean?
  129. Coconut oil: Can it cure hypothyroidism?
  130. Coffee after dinner? Make it decaf
  131. Cold and flu viruses: How long can they live outside the body?
  132. Cold or allergy: Which is it?
  133. Cold remedies
  134. Cold symptoms: Does drinking milk increase phlegm?
  135. Colon cancer
  136. Colon Cancer Family Registry
  137. Colon cancer screening: At what age can you stop?
  138. Colon cancer screening
  139. Colorectal Cancer
  140. Common cold
  141. Concussion
  142. Concussion in children
  143. Concussion Recovery
  144. Concussion Telemedicine
  145. Anxiety and diet
  146. Coronary artery spasm: Cause for concern?
  147. Craving and chewing ice: A sign of anemia?
  148. Crohn's Crisis
  149. Crohn's disease
  150. What is Crohn's disease? A Mayo Clinic expert explains
  151. Crohn's disease symptom: Is fatigue common?
  152. Crohn's or Colitis
  153. Curcumin: Can it slow cancer growth?
  154. Cushing syndrome
  155. Cyclospora infection
  156. Cyclothymia (cyclothymic disorder)
  157. Daily aspirin therapy
  158. Demyelinating disease: What can you do about it?
  159. Depression and anxiety: Can I have both?
  160. Depression, anxiety and exercise
  161. Depression: Diagnosis is key
  162. Depression in women: Understanding the gender gap
  163. Depression (major depressive disorder)
  164. Depression: Provide support, encouragement
  165. Depression: Supporting a family member or friend
  166. Dermatomyositis
  167. Diabetes
  168. Diabetes and dental care
  169. Diabetes and depression: Coping with the two conditions
  170. Diabetes and exercise: When to monitor your blood sugar
  171. Diabetes and fasting: Can I fast during Ramadan?
  172. Diabetes and foot care
  173. Diabetes and Heat
  174. What is type 1 diabetes? A Mayo Clinic expert explains
  175. 10 ways to avoid diabetes complications
  176. Diabetes diet: Should I avoid sweet fruits?
  177. Diabetes diet: Create your healthy-eating plan
  178. Diabetes foods: Can I substitute honey for sugar?
  179. Diabetes and liver
  180. Diabetes management: How lifestyle, daily routine affect blood sugar
  181. Diabetes: Eating out
  182. Diabetes nutrition: Sweets
  183. Diabetes prevention: 5 tips for taking control
  184. Type 1 diabetes FAQs
  185. Diabetes symptoms
  186. Diabetes treatment: Can cinnamon lower blood sugar?
  187. Medications for type 2 diabetes
  188. Using insulin
  189. Diabetic coma
  190. Diabetic ketoacidosis
  191. Cancer-related diarrhea
  192. Dilated cardiomyopathy
  193. Does stress make rheumatoid arthritis worse?
  194. Does zinc work for colds?
  195. Drinking after hepatitis C cure: Is it safe?
  196. Drummer Beats Heart Disease
  197. Dumping syndrome
  198. Early HIV symptoms: What are they?
  199. Ease rheumatoid arthritis pain when grocery shopping
  200. Eating during cancer treatment: Tips to make food tastier
  201. Ebstein anomaly
  202. ED Drugs for Pulmonary Hypertension
  203. Emerging treatments for multiple sclerosis
  204. Encephalitis
  205. Endocarditis
  206. Endometriosis
  207. What is endometriosis? A Mayo Clinic expert explains
  208. Endometriosis FAQs
  209. Endometriosis: Risk factor for ovarian cancer?
  210. Enlarged liver
  211. Enlarged spleen (splenomegaly)
  212. Esophageal cancer
  213. Infographic: Esophageal Cancer
  214. Esophageal Cancer
  215. Ewing sarcoma
  216. Exercise and multiple sclerosis
  217. Fasting diet: Can it improve my heart health?
  218. Fibromyalgia
  219. Fibromyalgia and acupuncture
  220. Fibromyalgia: Linked to other health problems?
  221. Fibromyalgia or not?
  222. Flu masks
  223. Flu Shot Prevents Heart Attack
  224. Flu shots
  225. Flu shots and heart disease
  226. Flu: When to see a doctor?
  227. Flu vaccine: Safe for people with egg allergy?
  228. Gaucher disease
  229. Generalized anxiety disorder
  230. Genetics and Cardiomyopathy
  231. GI Stents
  232. Giardia infection (giardiasis)
  233. Glomerulonephritis
  234. GLP-1 agonists: Diabetes drugs and weight loss
  235. Glycemic index: A helpful tool for diabetes?
  236. Grand mal seizure
  237. Granulomatosis with polyangiitis
  238. Grass-fed beef
  239. Graves' disease
  240. H1N1 flu (swine flu)
  241. Hairy cell leukemia
  242. Hangovers
  243. Hashimoto's disease
  244. Have a cold? Common sense rules
  245. Have a cold? Fight back with humidity
  246. Have a cold? Fight it with fluids
  247. Healthy eating: One step at a time
  248. Healthy Heart for Life!
  249. Heart arrhythmia
  250. Heart attack
  251. Heart attack prevention: Should I avoid secondhand smoke?
  252. Heart attack symptoms
  253. Heart Attack Timing
  254. Heart cancer: Is there such a thing?
  255. Heart disease
  256. Heart disease in women: Understand symptoms and risk factors
  257. Heart failure
  258. Heart failure and sex: Is it safe?
  259. Heart-healthy diet: 8 steps to prevent heart disease
  260. Heat exhaustion
  261. Heavy periods: Can folic acid help?
  262. Hemochromatosis
  263. Hemolytic uremic syndrome (HUS)
  264. Hemophilia
  265. Hepatitis A
  266. Hepatitis B
  267. Hepatitis C
  268. Hepatitis C: How common is sexual transmission?
  269. Hepatitis C: What happens in end-stage liver disease?
  270. Herbal treatment for anxiety: Is it effective?
  271. Hiatal hernia
  272. High-dose flu vaccines: How are they different from other flu vaccines?
  273. High-dose vitamin C: Can it kill cancer cells?
  274. Hirschsprung's disease
  275. HIV/AIDS
  276. Hodgkin's lymphoma (Hodgkin's disease)
  277. Hodgkin's vs. non-Hodgkin's lymphoma: What's the difference?
  278. Holiday Heart
  279. How do I reduce fatigue from rheumatoid arthritis?
  280. How plant-based food helps fight cancer
  281. Humidifier care 101
  282. Humidifiers
  283. Huntington's disease
  284. Hypercalcemia
  285. Hyperglycemia in diabetes
  286. Hyperinsulinemia: Is it diabetes?
  287. Hyperparathyroidism
  288. Hyperthyroidism (overactive thyroid)
  289. Hypertrophic cardiomyopathy
  290. Infographic: Hypertrophic Cardiomyopathy
  291. Hyponatremia
  292. Hypoparathyroidism
  293. Hypopituitarism
  294. Hypothermia
  295. Hypothyroidism: Can calcium supplements interfere with treatment?
  296. Hypothyroidism diet
  297. Hypothyroidism and joint pain?
  298. Hypothyroidism: Should I take iodine supplements?
  299. Hypothyroidism symptoms: Can hypothyroidism cause eye problems?
  300. Hypothyroidism (underactive thyroid)
  301. Inflammatory bowel disease (IBD)
  302. Inflammatory bowel disease FAQs
  303. Influenza (flu)
  304. Infographic: Innovative Rectal Cancer Treatments
  305. Insomnia
  306. Insomnia: How do I stay asleep?
  307. Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills
  308. Insulin and weight gain
  309. Intervention: Help a loved one overcome addiction
  310. Iron deficiency anemia
  311. Is depression a factor in rheumatoid arthritis?
  312. Is fibromyalgia hereditary?
  313. Jet lag disorder
  314. Kidney cancer
  315. Kidney Cancer
  316. Infographic: Kidney Cancer
  317. What is kidney cancer? An expert explains
  318. Kidney cancer FAQs
  319. What is kidney disease? An expert explains
  320. Kidney disease FAQs
  321. Lack of sleep: Can it make you sick?
  322. Late-night eating: OK if you have diabetes?
  323. LADA
  324. Lead poisoning
  325. Legionnaires' disease
  326. Leukemia
  327. Liver cancer
  328. Infographic: Liver Cancer
  329. What is liver cancer? An expert explains
  330. Liver cancer FAQs
  331. Liver cysts: A cause of stomach pain?
  332. Liver disease
  333. Infographic: Liver Transplant Bile Duct Cancer
  334. Liver transplant for hepatitis C
  335. Living better with rheumatoid arthritis
  336. Living with Lupus
  337. Long QT syndrome
  338. Low blood counts
  339. Low blood pressure (hypotension)
  340. Low blood sodium in older adults: A concern?
  341. Low-phosphorus diet: Helpful for kidney disease?
  342. Lupus
  343. Lupus: Can it cause hair loss?
  344. Lupus: Can it cause hives?
  345. Lyme disease
  346. Male depression: Understanding the issues
  347. Male hypogonadism
  348. Mangosteen juice: Can it relieve arthritis pain?
  349. MAOIs and diet: Is it necessary to restrict tyramine?
  350. Marijuana and depression
  351. Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?
  352. Measles Virus as a Cancer Fighter
  353. Membranous nephropathy
  354. Menorrhagia (heavy menstrual bleeding)
  355. Mental health: Overcoming the stigma of mental illness
  356. Mental health providers: Tips on finding one
  357. Mental illness
  358. Menus for heart-healthy eating
  359. Mitral valve prolapse
  360. Mitral valve regurgitation
  361. Mitral valve stenosis
  362. Mixed connective tissue disease
  363. Monoamine oxidase inhibitors (MAOIs)
  364. Monoclonal antibody drugs
  365. Mononucleosis
  366. Mononucleosis: Can it recur?
  367. Mononucleosis and Epstein-Barr: What's the connection?
  368. Mort Crim and Cancer
  369. Mouth sores caused by cancer treatment: How to cope
  370. MRI: Is gadolinium safe for people with kidney problems?
  371. Multiple myeloma
  372. Infographic: Multiple Myeloma
  373. Multiple sclerosis
  374. Infographic: Multiple Sclerosis
  375. Multiple sclerosis: Can it cause seizures?
  376. What is multiple sclerosis? An expert explains
  377. Multiple sclerosis FAQs
  378. Multisystem inflammatory syndrome in children (MIS-C)
  379. Mumps
  380. Myelodysplastic syndromes
  381. Myelofibrosis
  382. Myelofibrosis
  383. Myocarditis
  384. Natural remedies for depression: Are they effective?
  385. Nervous breakdown: What does it mean?
  386. Neti pot: Can it clear your nose?
  387. New Hep C Treatment
  388. What is ulcerative colitis? A Mayo Clinic expert explains
  389. No appetite? How to get nutrition during cancer treatment
  390. Nonalcoholic fatty liver disease
  391. Non-Hodgkin's lymphoma
  392. Not tired? Don't go to bed
  393. NSAIDs: Do they increase my risk of heart attack and stroke?
  394. Nuts and your heart: Eating nuts for heart health
  395. He's the bravest kid I've ever seen
  396. Omega-3 in fish
  397. Omega-6 fatty acids
  398. Living with an ostomy
  399. Pain and depression: Is there a link?
  400. Parvovirus infection
  401. Pectus excavatum
  402. Pectus excavatum
  403. Pelvic inflammatory disease (PID)
  404. Pericarditis
  405. Peritonitis
  406. Persistent depressive disorder (dysthymia)
  407. Persistent post-concussive symptoms (Post-concussion syndrome)
  408. Plague
  409. Plugged ears: What is the remedy?
  410. Pneumonia
  411. Pneumonitis
  412. Polio
  413. Polycythemia vera
  414. Polymyalgia rheumatica
  415. Polymyositis
  416. Polypill: Does it treat heart disease?
  417. Postpartum depression
  418. Post-polio syndrome
  419. Prediabetes
  420. Premenstrual dysphoric disorder
  421. Premenstrual syndrome (PMS)
  422. PrEP to prevent HIV
  423. Prescription sleeping pills: What's right for you?
  424. Primary biliary cholangitis
  425. Primary sclerosing cholangitis
  426. Protect your joints while housecleaning
  427. Protein: Heart-healthy sources
  428. Proton Beam Therapy
  429. Pulmonary atresia
  430. Pulmonary edema
  431. Pulmonary fibrosis
  432. Pulmonary hypertension
  433. Pulmonary valve stenosis
  434. Put fish on the menu
  435. Reactive hypoglycemia: What can I do?
  436. Reading food labels
  437. Rectal cancer
  438. Recurring strep throat: When is tonsillectomy useful?
  439. Red wine, antioxidants and resveratrol
  440. Renal diet for vegetarians
  441. Rethinking Rheumatoid Arthritis
  442. Rhabdomyolysis
  443. Rheumatic fever
  444. Rheumatoid arthritis
  445. Rheumatoid Arthritis
  446. Rheumatoid arthritis: Does pregnancy affect symptoms?
  447. Rheumatoid arthritis and exercise
  448. Rheumatoid arthritis: Can it affect the eyes?
  449. Rheumatoid arthritis: Can it affect the lungs?
  450. Robotic heart surgery treats mitral regurgitation: Ed's story
  451. Rocky Mountain spotted fever
  452. Roseola
  453. Salt craving: A symptom of Addison's disease?
  454. Sarcoidosis
  455. Savella may help fatigue
  456. Selective serotonin reuptake inhibitors (SSRIs)
  457. Self-care for the flu
  458. Self-Image During Cancer
  459. Serotonin and norepinephrine reuptake inhibitors (SNRIs)
  460. Infographic: Shedding light on dangerous faints
  461. Shingles
  462. Shingles and alcohol
  463. Shingles vaccine: Can I transmit the vaccine virus to others?
  464. Shingles vaccine: Should I get it?
  465. Sick sinus syndrome
  466. Silent heart attack
  467. Sinus headaches
  468. Sinus infection and toothache: Any connection?
  469. Sjogren's syndrome
  470. Sjogren's syndrome: Can it cause recurrent UTIs?
  471. Skip booze for better sleep
  472. Blood sugar testing
  473. Radiation simulation
  474. Small cell, large cell cancer: What this means
  475. Small vessel disease
  476. Smallpox
  477. Somatic symptom disorder
  478. Soy: Does it worsen hypothyroidism?
  479. Stomach cancer
  480. Infographic: Stomach Cancer
  481. What is stomach cancer? A Mayo Clinic expert explains
  482. Stomach cancer FAQs
  483. Heart disease prevention
  484. Strep throat
  485. Strep throat in young children: A common diagnosis?
  486. Stuffy nose? Try saline spray
  487. Sudden cardiac arrest
  488. Sudden death in young people: Heart problems often blamed
  489. Sunburn
  490. Sunburn treatment: Do I need medical attention?
  491. Takayasu's arteritis
  492. Teen depression
  493. Test anxiety: Can it be treated?
  494. Thalassemia
  495. Thalidomide: Research advances in cancer and other conditions
  496. The dawn phenomenon: What can you do?
  497. Thyroid disease: Can it affect a person's mood?
  498. Tips to make your mornings easier
  499. Toxic hepatitis
  500. Toxoplasmosis
  501. Treatment-resistant depression
  502. Tricuspid atresia
  503. Tricuspid valve regurgitation
  504. Tricyclic antidepressants and tetracyclic antidepressants
  505. Tuberculosis
  506. Tumor vs. cyst: What's the difference?
  507. Type 1 diabetes
  508. Type 1 diabetes in children
  509. Type 2 diabetes
  510. Type 2 diabetes in children
  511. Typhoid fever
  512. Ulcerative colitis
  513. Ulcerative colitis flare-ups: 5 tips to manage them
  514. Valerian: A safe and effective herbal sleep aid?
  515. Valley fever
  516. Vasculitis
  517. Vegetarian diet: Can it help me control my diabetes?
  518. Ventricular septal defect (VSD)
  519. Vicks VapoRub: An effective nasal decongestant?
  520. Video: Heart and circulatory system
  521. How cancer spreads
  522. How diabetes affects your blood sugar
  523. Mitral valve regurgitation
  524. PICC line placement
  525. Video-kidney cancer patient-tattoo
  526. Viral hemorrhagic fevers
  527. Vitamin B-12 and depression
  528. Vitamin C: Can it prevent colds?
  529. Vitamin D and MS: Any connection?
  530. Vitamin deficiency anemia
  531. Vitamins for MS: Do supplements make a difference?
  532. Von Willebrand disease
  533. Walking pneumonia
  534. Warm-mist versus cool-mist humidifier: Which is better for a cold?
  535. Watch an interview with Fernando C Fervenza MD PhD
  536. West Nile virus
  537. Heart failure action plan
  538. What is meant by the term "heart age"?
  539. What's the difference between H1N1 flu and influenza A?
  540. When cancer returns: How to cope with cancer recurrence
  541. Whiplash
  542. Whipple's disease
  543. Whooping cough
  544. Whooping cough
  545. Why isn't there a hepatitis C vaccine?
  546. Wilson's disease
  547. Wilson's syndrome: An accepted medical diagnosis?
  548. Infographic: Women and Heart Disease
  549. Effectively managing chronic kidney disease
  550. Do zinc supplements shorten colds?