هل أنتَ بحاجة إلى تحقيق توازن أفضل بين العمل والحياة الشخصية؟

By Mayo Clinic Staff

تُعد الصراعات جزءً طبيعياً وحتمياً في علاقات العمل. ومن أجل التوصّل إِلى الحلول ضع بعين الاعتبار النصائح التالية: 1. فَكِر بما تود أن تقوله مُسبقاً. 2. استعمل صيغ الكلام التي تُعبر عنها بـ "أنا." فعلى سبيل المثال قُل "أنا اختلف في الرأي مع" بدلاً من "أنت مخطىء." 3. اعمل على ضبط المشاعر قدر ما يُمكن.

29/05/2020 انظر المزيد من التفاصيل الشاملة

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