الخضروات وكيفية عمل: أسياخ الخضروات المشوية

By Mayo Clinic Staff

هل ترغب في طريقة جديدة للتمتع بالخضروات الطازجة؟ قُم بعمل كباب الخضروات المشوية (على الشيش). قُم بطلي الطماطم الكرزية وأزرار الفطر وشرائح الكوسة والبصل الأحمر والفلفل الأخضر بالتتبيلة الإيطالية. ضع هذه الخضروات على الأسياخ واشويها على نار متوسطة مع تكرار تقليبها لحين نضج الخضروات، ويستغرق الشوي من 5 إلى 8 دقائق.

18/08/2020 انظر المزيد من التفاصيل الشاملة

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