3 طرق لتجنب التدخين السلبي

من إعداد فريق مايو كلينك

هل تريد تجنب التدخين السلبي؟ جرِّبْ النصائح التالية: 1. لا تسمح بالتدخين في منزلك أو سيارتك. لا يؤدي فتح النوافذ واستخدام المراوح إلى منع التعرض للتدخين السلبي. 2. اختر مرافق رعاية خالية من التدخين للأطفال وكبار السن. 3. ادعم الشركات التي تتبع سياسات عدم التدخين.

23/11/2022 انظر المزيد من التفاصيل الشاملة

اطلع كذلك على

  1. 7 signs and symptoms not to ignore
  2. Animal bites: Do you need a tetanus shot?
  3. Are you doing everything you can to stay healthy?
  4. Back exercises
  5. Belching, intestinal gas, gas pains and bloating
  6. Bone health tips
  7. Cancer-prevention strategies
  8. Colon cancer screening
  9. COVID-19: How can I protect myself?
  10. Herd immunity and coronavirus
  11. Long-term effects of COVID-19
  12. COVID-19 travel advice
  13. Different COVID-19 vaccines
  14. Do adults need shots?
  15. Don't save leftover pain pills
  16. Fight coronavirus (COVID-19) transmission at home
  17. Flu Shot Prevents Heart Attack
  18. Hand-washing tips
  19. Heart attack prevention: Should I avoid secondhand smoke?
  20. Home Health Hazards
  21. How social support spurs you
  22. How to take your pulse
  23. How to take your temperature
  24. How well do face masks protect against COVID-19?
  25. How well do you wash your hands?
  26. Injury Season for Snow Blowers
  27. Investing in yourself
  28. Is antibacterial soap a do or a don't?
  29. Keep the focus on your long-term vision
  30. Lost in Space
  31. Mammogram guidelines: What are they?
  32. Mayo Clinic Minute: You're washing your hands all wrong
  33. Mayo Clinic Minute: How dirty are common surfaces?
  34. Measles vaccine: Can I get the measles if I've already been vaccinated?
  35. Infographic: Organ Donation Donate Life
  36. Infographic: Paired Donation Chain
  37. Infographic: Pancreas Kidney Transplant
  38. Personal health records
  39. Personalize your wellness journey
  40. Posture check: Do you stand up straight?
  41. Safe outdoor activities during the COVID-19 pandemic
  42. Sitting risks: How harmful is too much sitting?
  43. Good posture tips
  44. Proper lifting techniques
  45. Travel Safety
  46. Using if-then statements
  47. Vaccine guidance from Mayo Clinic
  48. Vaccines for adults
  49. What are superbugs?
  50. What are superbugs and how can I protect myself from infection?