ما مدى العناية التي تبديها بغسل اليدين؟

من إعداد فريق مايو كلينك

يعلم الأشخاص أن غسيل اليدين يُعد من أفضل الطرق لتجنب الإصابة بالأمراض. ولكن هل تُغسَل بطريقة صحيحة؟ ينبغي بَلُّ اليدين بالماء الدافئ أو البارد، ثم وضع الصابون. بعد ذلك، ينبغي فرك اليدين بشدة لمدة 20 ثانية على الأقل. يوصى بفَرك اليدين بالكامل جيدًا، بما في ذلك ظهر اليدين والرسغين وبين الأصابع وتحت الأظافر. بعد ذلك، ينبغي شطف اليدين جيدًا. ثم جفِّف يديك بمنشفة نظيفة أو بالهواء.

15/12/2021 انظر المزيد من التفاصيل الشاملة

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