العناية بالأسنان

من إعداد فريق مايو كلينك

العناية بالأسنان بانتظام أمر ضروري لصحة الفم. فسلامة الأسنان واللثة ليست من الأمور التي تحدث تلقائيًا. حدّث معلوماتك حول الأساليب اليومية للعناية بالأسنان، واعرف العلامات والأعراض التي تستوجب مراجعة طبيب الأسنان.

فكّر أيضًا في الأسئلة الشائعة حول العناية بالأسنان. هل يجب استخدام فرشاة الأسنان الكهربائية أم العادية؟ هل معجون تبييض الأسنان فعّال حقًا؟ للعناية بالأسنان، هل ينبغي استخدام مستحضرات الفلورايد أو الخِتام السني؟ كم مرة يجب عليك زيارة طبيب الأسنان للحصول على تنظيف أسنان احترافي؟ مالذي يمكنك فعله بشأن رائحة الفم الكريهة؟

العناية بالأسنان أمر ضروري. تولَّ مسؤولية العناية بأسنانك منذ اليوم!

25/09/2021

اطلع كذلك على

  1. 7 signs and symptoms not to ignore
  2. A Very Happy Brain
  3. Acne mistakes
  4. Aging skin
  5. Alzheimer's sleep problems
  6. Anger management: 10 tips to tame your temper
  7. Back pain at work
  8. Bad food habits at work? Get back on track in 5 steps
  9. Belching, intestinal gas, gas pains and bloating
  10. Bone health tips
  11. Calcium
  12. Can psoriasis make it hard to sleep?
  13. Cancer-prevention strategies
  14. Children and gender identity
  15. Colon cancer screening
  16. COVID-19: How can I protect myself?
  17. Plastic surgery
  18. Herd immunity and coronavirus
  19. COVID-19 and your mental health
  20. Long-term effects of COVID-19
  21. COVID-19 travel advice
  22. Dental floss vs. water flosser
  23. Desk stretches
  24. Different COVID-19 vaccines
  25. Does sunscreen expire?
  26. Domestic violence against men
  27. Domestic violence against women
  28. Dry mouth relief
  29. Exercise: Check with your doctor
  30. Feminizing hormone therapy
  31. Feminizing surgery
  32. Fight coronavirus (COVID-19) transmission at home
  33. Maintaining healthy fingernails
  34. Flu Shot Prevents Heart Attack
  35. Forgiveness
  36. Friendships
  37. Gynecological care for trans men
  38. Hand drying
  39. Hand-washing tips
  40. Transgender health concerns
  41. Health issues for gay men
  42. Health issues for lesbians
  43. Heart attack prevention: Should I avoid secondhand smoke?
  44. Hidradenitis suppurativa and sleep: How to get more zzz's
  45. Home Health Hazards
  46. How a sleep diary can transform how you feel
  47. Sleep guidelines
  48. How social support spurs you
  49. How to take your pulse
  50. How to heal cracked heels
  51. How to heal cracked skin at thumb tip
  52. How to sleep well during time changes
  53. How to take your temperature
  54. How well do face masks protect against COVID-19?
  55. I have atopic dermatitis. How can I sleep better?
  56. Infidelity
  57. Injury Season for Snow Blowers
  58. Investing in yourself
  59. Job burnout
  60. Keep the focus on your long-term vision
  61. Lack of sleep: Can it make you sick?
  62. LASIK surgery: Is it right for you?
  63. Leg pain after prolonged standing or sitting
  64. Lost in Space
  65. Managing psoriatic arthritis at work
  66. Mammogram guidelines: What are they?
  67. Masculinizing hormone therapy
  68. Masculinizing surgery
  69. Mayo Clinic Minute: Fingernails are clues to your health
  70. Mayo Clinic Minute: You're washing your hands all wrong
  71. Mayo Clinic Minute: How dirty are common surfaces?
  72. Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest
  73. Mayo Clinic Minute: The many benefits of petroleum jelly
  74. Measles vaccine: Can I get the measles if I've already been vaccinated?
  75. Melatonin side effects
  76. Mental health
  77. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  78. Nail ridges
  79. Napping do's and don'ts
  80. Office ergonomics
  81. Oral health: A window to your overall health
  82. Infographic: Organ Donation Donate Life
  83. Infographic: Paired Donation Chain
  84. Infographic: Pancreas Kidney Transplant
  85. Passive-aggressive behavior
  86. Personal health records
  87. Personalize your wellness journey
  88. Piercings: How to prevent complications
  89. Prescription sleeping pills: What's right for you?
  90. Pubic hair removal: Are there benefits?
  91. Safe outdoor activities during the COVID-19 pandemic
  92. Boosting self-esteem
  93. Sensitive teeth
  94. Shaving hair
  95. Shaving too close can cause skin problems
  96. Mayo Clinic Minute: Shining the light on SPF in sunscreen
  97. Sitting risks: How harmful is too much sitting?
  98. Skin care tips
  99. Antihistamines for insomnia
  100. OTC sleep aids
  101. Sleep and psoriatic arthritis
  102. Sleep tips
  103. Sleep-tracking devices: Dos and don'ts
  104. How to trim thickened toenails
  105. Good posture tips
  106. Sun damage
  107. Fingernails: Possible problems
  108. Office stretches
  109. Age-related vision problems
  110. A look inside your eyes
  111. Back exercises
  112. Summer skin rashes
  113. Proper lifting techniques
  114. Tattoos
  115. Test anxiety: Can it be treated?
  116. Protect thin skin
  117. Mayo Clinic Minute: Tips for dealing with dandruff
  118. Understanding gender identity
  119. Travel Safety
  120. Mayo Clinic Minute: Uncovering UPF in clothing
  121. Using if-then statements
  122. Vaccine guidance from Mayo Clinic
  123. Vaccines for adults
  124. Keratoconus
  125. Neck stretches
  126. Seated stretches
  127. Standing stretches
  128. Upper body stretches
  129. Wrist and forearm stretches
  130. What are superbugs and how can I protect myself from infection?
  131. What is thirdhand smoke, and why is it a concern?
  132. When to brush your teeth
  133. Whitening toothpaste
  134. Winter Skin Care
  135. Wrinkle creams