If you want to stop smoking, Mayo Clinic offers these types of treatments:
- Counseling. Many people are counseled individually for one or more sessions after their initial one-on-one consultation at Mayo Clinic. These sessions can help you stay motivated, avoid or address relapse, and gain confidence in your ability to stay tobacco-free. To learn more about counseling sessions, see the video called Tobacco Treatment Specialist services — Mayo Clinic.
- Medications. Medications to help you stop smoking fall into two categories — nicotine replacement therapy and non-nicotine medications. Using one or more of these medications may double your chances of quitting. Mayo Clinic is active in research that assesses the effectiveness of medications for stopping smoking.
Combining counseling and medication is an effective strategy for many people.
Mayo Clinic in Minnesota offers these additional treatment options:
May. 14, 2014
- Stead LF, et al. Nicotine replacement therapy for smoking cessation. Cochrane Database of Systematic Reviews. 2012: CD000146. http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000146.pub4/full. Accessed Feb. 4, 2014.
- Fiore MC, et al. Treating tobacco use and dependence: 2008 update U.S. Public Health Service Clinical Practice Guideline executive summary. Respiratory Care. 2008;53:1217.
- Burke MV (expert opinion). Mayo Clinic, Rochester, Minn. Feb. 24, 2014.
- AskMayoExpert. Tobacco cessation. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2013.
- Nicotine replacement therapy labels may change. U.S. Food and Drug Administration. http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm345087.htm. Accessed Feb. 4, 2014.
- Rennard SI, et al. Overview of smoking cessation management in adults. http://www.uptodate.com/home. Accessed Feb. 4, 2014.