Shoulder pain includes any pain that arises in or around your shoulder. Shoulder pain may originate in the joint itself, or from any of the many surrounding muscles, ligaments or tendons. Shoulder pain usually worsens with activities or movement of your arm or shoulder.

Certain diseases and conditions affecting structures in your chest or abdomen, such as heart disease or gallbladder disease, also may cause shoulder pain. Shoulder pain that arises from some other structure is called "referred pain." Referred shoulder pain usually doesn't worsen when you move your shoulder.

Call 911 or emergency medical assistance

Shoulder pain accompanied by difficulty breathing or a sense of tightness in the chest may be a symptom of a heart attack and requires immediate medical attention.

Seek immediate medical attention

Ask someone to drive you to urgent care or the emergency room if your shoulder pain is caused by an injury and is accompanied by:

  • A joint that appears deformed
  • Inability to use the joint or move your arm away from your body
  • Intense pain
  • Sudden swelling

Schedule an office visit

Make an appointment with your doctor if your shoulder pain is accompanied by:

  • Swelling
  • Redness
  • Tenderness and warmth around the joint

Self-care

To relieve minor shoulder pain you might try:

  • Pain relievers. Over-the-counter pain relievers such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin IB) and naproxen sodium (Aleve) may help.
  • Rest. Avoid using your shoulder in ways that cause or worsen pain.
  • Ice. Apply an ice pack to your painful shoulder for 15 to 20 minutes a few times each day.
Apr. 08, 2014