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Sports Performance Training Program

Sports Performance Enhancement Program

Stretching

The Sports Performance Training Programs at Mayo Clinic help beginner and elite athletes set appropriate goals and action plans.

Mayo Clinic's new Sports Performance Enhancement Programs offer assessment and training prescriptions for five exercise and sport areas. These programs help beginners set goals and identify steps needed to reach them. For elite athletes, our highly trained therapists address mechanics and mental skills, identify problem areas and devise action plans for improvement.

The programs are part of the Sports Medicine Center at Mayo Clinic in Rochester, Minn. The following five programs are available to all levels, from beginner to professional.

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