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<title>Mayo Clinic Health Information</title>
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<itunes:summary>Find general health information from Mayo Clinic.</itunes:summary>
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	<itunes:email>newsbureau@mayo.edu</itunes:email>
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<description>Find general health information from Mayo Clinic.</description>

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<title>Budget Friendly Fitness: Tips to Break a Sweat Without Breaking the Bank</title>
<description>The September issue of Mayo Clinic Women's HealthSource offers suggestions on free and low-cost options to help stay in shape without straining the budget.</description>
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<pubDate>Thu, 5 Nov 2009 14:14:44 CDT</pubDate>


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<title>Pass on the Salt: Most Americans Would Benefit from Lower Sodium Intake</title>
<description>Most Americans consume too much salt, contributing to the risk of heart disease and stroke, reports the September issue of Mayo Clinic Women's HealthSource.</description>
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<pubDate>Thu, 5 Nov 2009 14:12:55 CDT</pubDate>


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<title>Clarifying Myths: Ovarian Cancer can Have Early Symptoms, can be Successfully Treated</title>
<description>The September issue of Mayo Clinic Women's HealthSource looks at myths and facts about ovarian cancer.</description>
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<pubDate>Thu, 5 Nov 2009 14:10:27 CDT</pubDate>


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<title>Yoga and Tai Chi as Pathways to Better Health</title>
<description>The October issue of Mayo Clinic Health Letter includes an in-depth Special Report on Yoga and Tai Chi, covering health benefits, differences between yoga and tai chi, tips for learning postures and poses, simple stretches, how breathing enhances energy, and resources to learn more.</description>
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<pubDate>Thu, 5 Nov 2009 14:00:01 CDT</pubDate>


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<title>Radiation: Potential Risk from Medical Procedures is Small</title>
<description>While the volume of radiation-based tests and procedures has increased in the past three decades, scientists haven't proven that the low doses of radiation used in medical settings actually increase cancer risk.</description>
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<pubDate>Thu, 5 Nov 2009 13:58:01 CDT</pubDate>


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<title>Iron Overload: Straightforward Treatment for Common Genetic Disorder</title>
<description>The October issue of Mayo Clinic Health Letter provides an overview of hemochromatosis, including its genetic cause, subtle early symptoms, potential health risks and treatment.</description>
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<pubDate>Thu, 5 Nov 2009 13:55:37 CDT</pubDate>


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<title>When Wrinkles Appear: Tips for the Beauty of Self-Acceptance</title>
<description>The October issue of Mayo Clinic Women's HealthSource looks at American cultural pressure on youthful appearance and offers ways to accept the changes of aging - wrinkles and all.</description>
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<pubDate>Thu, 5 Nov 2009 13:53:50 CDT</pubDate>


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<title>New Hearing Aid Options: Looking Good and Sounding Better</title>
<description>The October issue of Mayo Clinic Women's HealthSource covers the pros and cons of various hearing aid styles, from those that are barely noticeable to others that resemble the latest phones and come in stylish colors.</description>
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<pubDate>Thu, 5 Nov 2009 13:50:30 CDT</pubDate>


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<title>Ductal Carcinoma In Situ &amp;mdash; A Highly Treatable Breast Cancer</title>
<description>Doctors and their patients with a specific type of breast cancer called ductal carcinoma in situ (DCIS) are successfully employing treatments to beat the disease, with 10-year survival rates approaching nearly 100 percent.</description>
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<pubDate>Thu, 5 Nov 2009 11:53:03 CDT</pubDate>


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<title>MayoClinic.com Provides Credible, Up-to-date Information and Decision-support Tools for Flu Season</title>
<description>The flu symptoms self-assessment tool on MayoClinic.com helps you assess whether you or your loved ones have some form of flu, or just a cold.</description>
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<pubDate>Wed, 4 Nov 2009 13:11:35 CDT</pubDate>


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