Restless Legs Syndrome

Treatment

Treatment will depend on the severity of the patient's symptoms and whether an underlying cause is found. Some patients are helped by lifestyle changes and self-care; others may also need medication. If an underlying condition (such as an iron deficiency or peripheral neuropathy) is found, treating that condition may alleviate the patient's restless legs syndrome (RLS).

Lifestyle changes to help prevent occurrences

• Following a consistent sleep schedule
• Getting regular exercise during the day
• Practicing relaxation techniques such as meditation or yoga
• Cutting back on caffeine, alcohol and tobacco
• Keeping mentally active while sitting down

Self-care to alleviate occurrences

• Walking or riding an exercise bike
• Soaking in a hot tub
• Massaging the legs
• Stretching the legs

Medications

• Drugs that replace dopamine (a chemical found in the brain that sends messages to control muscle movements). Although these drugs are usually used to treat Parkinson's disease, patients with RLS have no higher risk of developing Parkinson's than the general population
• Sedatives (sleeping pills)
• Anti-seizure (epilepsy) drugs
• Opioids (narcotics)

The best medication choice may vary from one patient to another based on several factors. For example, some medications can be addictive, lose effectiveness over time, or present unwanted side effects.