Patient Education

Healthy Sleep

"Healthy Sleep" is a free 60-minute class offered in the Patient Education Center. After Completing this class, patients should be able to:

• State two healthy sleep habits that may help sleep
• State two consequences of insufficient sleep

Register by calling (507) 284-8140 or by making an appointment at the Patient Education Center reception desk. Classes are offered Monday through Friday from 9:00 a.m. to 4:00 p.m. and can be scheduled to fit with your other clinic appointments.