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Mental Health: What's Normal and What's Not?

MayoClinic.com explores the sometimes blurry line between normal and abnormal mental health

Wednesday, June 13, 2007

ROCHESTER, Minn. — When a student writes dark, violent stories, when a harried adult yells at a store clerk, when a neighbor stops doing household chores — are these symptoms of mental illness?

MayoClinic.com provides an overview of how health care providers distinguish and diagnose mental health issues and mental illness. Sometimes, it's fairly clear-cut, such as when people with schizophrenia report hearing voices, or when someone suffers from an addiction.

Other times, what's "normal" is less clear. When a child or young adult carries out school violence, for example, is it simply a normal person committing a horrific crime, or the actions of a person suffering from mental illness?

There's a broad range of what is considered normal mental health, and there's no X-ray, blood test or other straightforward physiological tools to diagnose mental illness.

Diagnosing mental illness

Health care providers diagnose mental illness using many sources of information and indicators, including behaviors, feelings, thoughts and physiologic responses, to determine normal mental health or when treatment for mental illness is needed. They consider:

The patient's perspective: Patients may feel hopeless or discouraged or report they are no longer able to perform day-to-day tasks, or function at work or school.

Other perspectives: Sometimes, patients don't realize that they have a mental illness. Observers, such as family members and close friends, may be able to provide a more accurate assessment of the patient's behavior, thoughts or functioning.

Duration and severity of symptoms: While it's normal for people to feel sadness at the end of a relationship, it's not normal when people lose all interest in daily life after a breakup. Yelling at a store clerk once could be the sign of a bad day. But being frequently abusive or violent indicates an anti-social personality disorder.

The Diagnostic and Statistical Manual of Mental Disorders, a book published by the American Psychiatric Association, details signs and symptoms of 300 types of mental disorders. Providers use this resource to match their findings to a disorder.

Even if the line between mental health and mental illness is a bit murky, defining mental illness and honing in on a diagnosis are important. The insurance industry relies on a diagnosis to determine insurance coverage, and a diagnosis is needed to determine appropriate treatments. The good news is that, once a person is diagnosed, there are many options for effective treatment.

About MayoClinic.com

Launched in 1995 and now visited by millions of users a month, this award-winning consumer Web site offers health information, self-improvement and disease management tools to empower people to manage their health. Produced by a team of Web professionals and medical experts working side by side, MayoClinic.com gives users access to the experience and knowledge of the more than 2,000 physicians and scientists of Mayo Clinic. MayoClinic.com offers users intuitive, easy access tools such as "Symptom Checker" and "First-Aid Guide" for fast answers about health conditions ranging from common to complex; as well as more in-depth sections on over 25 common diseases and conditions, a wealth of healthy living articles, videos, animations and features such as "Ask a Specialist" and "Drug Watch." Users can sign up for a free weekly e-newsletter, "Housecall," which provides the latest health information from Mayo Clinic. For more information, visit www.mayoclinic.com.

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