November/December Community Calendar Advisory

Friday, November 17, 2006

ROCHESTER, Minn. — Mayo Clinic Cancer Center invites you to include these educational programs, events and support groups on your community calendars. They are designed for people diagnosed with a chronic illness, their family members and friends, and supporters of cancer care and research. For more information, call Mayo Clinic Cancer Education Center at 507-266-9288.

Mind and Body Wellness

Creative Renewal: Workshops for Wellness
These interactive workshops provide participants with unique outlets for expression in a reflective, supportive environment that fosters learning. Workshops are held Thursdays, and topics vary. No registration is necessary.

Date: Thursdays
Time: 11 a.m. to noon
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Topic: The Visual Journal
Speaker: Lavonne Fischer
Date: Nov. 30

Topic: Artful Healing
Speaker: Cynthia Chauhan
Date: Dec. 7

Topic: Colds and Flu: Chinese Wellness and Health Promotion
Speaker: Deah Kinion
Date: Dec. 14

Topic: Qigong: Vitality Enhancement Methods
Speaker: Bonnie Sokolov
Date: Dec. 21

Topic: Free from Worry
Speaker: Lavonne Fischer
Date: Dec. 28

Women's Cancer Program — Strengthening Healing
The Women's Cancer Program sponsors the Strengthening Healing series, which consists of sessions that address different ways to cope with cancer and to heal emotionally. Each month features a different topic. Classes are held Tuesdays. No registration is required.

Location: Women's Cancer Program Resource Room (all sessions), Gonda Building, 10th Floor, Room 10-136

Topic: Creative Writing — Writing helps both our emotional and physical health. Learn new ways to use journaling, poetry, memories, stories and other forms of writing.
Speaker: Mary Amundsen
Date: Tuesdays in November
Time: 1:30 to 3 p.m.

Topic: Stamped Cards — Colors, textures and designs can be used to create holiday cards while expressing the thoughts, feelings and emotions that you have experienced.
Speakers: Jane Brandhagen and Laura Maher
Date: Tuesdays in December
Time: 1:30 to 3 p.m.

Topic: Breathing Techniques
Speaker: Chaplain Phillis Bennett
Dates: Mondays - 1:30 to 2 p.m.; Wednesdays - 10 to 10:30 a.m.

Topic: Guided Imagery
Speaker: Chaplain Phillis Bennett
Dates: Mondays - 2:30 to 3 p.m.; Wednesdays - 11 to 11:30 a.m.

Releasing Stress and Renewing Energy
These sessions provide participants with tools for relaxation and renewal within the five basic areas of life: physical, social, emotional, spiritual and mental.

Topic: Grief and Loss: Facing the Holidays
Speaker: Scott Jorgenson
Date: Nov. 28
Time: 1 to 2 p.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Topic: Using Relaxation and Meditation Exercises to Find Peace During Difficult Times
Speaker: Chaplain Phillis Bennett
Date: Dec. 26
Time: 1 to 2 p.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Topic: Releasing Stress and Renewing Energy
Date: Wednesdays
Time: 11 to 11:45 a.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Providing Spiritual Support
A chaplain is available to listen to patients' and caregivers' concerns, offer emotional support and assist with spiritual needs.

Date: Wednesdays
Time: 1 to 2 p.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Expert Lectures

What's New, What's True
Informational series that address the latest in treatment, prevention, coping and other cancer-related topics.

Topic: Identifying and Managing Lymphedema
Speaker: Gail. L. Gamble, M.D.
Date: Dec. 6
Time: Noon to 1 p.m.
Location: Women's Cancer Program Resource Room, Gonda Building, 10th Floor, Room 10-136

Meet the Expert Series
Informational sessions with experts in cancer treatment and research. Topics vary. No registration is necessary.

Topic: Rekindling Hope: The Gift of New Faith, Hope and Love for Those with a Cancer Diagnosis
Speaker: Paul F. Singh
Date: Dec. 12
Time: Noon to 2 p.m. (presentation during the first hour, followed by question-and-answer period)
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level
*To register, call 507-266-9288

Informational Sessions

Answers About Clinical Trials
A half-hour question-and-answer session for people considering clinical trial participation and their family members.

Date: Thursdays
Time: 8:30 to 9 a.m.
Location: Judd Auditorium, Mayo Building, Subway Level

Thinking About Clinical Trials
During this drop-in session, patients can address questions to the clinical trials coordinator.

Date: Wednesdays
Time: 1 to 2 p.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Nutrition During and After Cancer Treatment
Registered dietitians will explain and answer questions about poor appetite, weight loss, nausea and related concerns.

Date: Mondays and Fridays
Time: 10:15 to 11 a.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Questions About Nutrition
Registered dietitians will explain and answer questions about poor appetite, weight loss, nausea and related concerns.

Date: Tuesdays and Thursdays
Time: 10:15 to 11 a.m.
Location: Visitor's Lounge, Gonda Building, 10th Floor

What You Need to Know About Chemotherapy
Nurse educators provide information about chemotherapy side effects and resources.

Date and Time: Tuesdays - 3 to 4 p.m.; Thursdays - 1 to 2 p.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

Financial Questions
A social worker is available to answer your questions regarding disability, prescription drug insurance, etc.

Date: Thursdays
Time: 2 to 3 p.m.
Location: Mayo Clinic Cancer Education Center, Gonda Building, Lobby Level

For more information on programs and services, please see the Mayo Clinic Cancer Education Center Web site (www.mayoclinic.org/cancer-education-rst).

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