Toothbrush and Floss Compare Well to Electric Versions

Thursday, May 23, 2002

ROCHESTER, MINN. — Do you need fancy gadgets to help maintain a healthy smile?

Probably not, but some of those gadgets can make it easier to achieve ever-important daily oral hygiene, according to a special supplement to Mayo Clinic Health Letter.

Electric toothbrushes. These have rotating or vibrating bristles that aid in plaque removal. Some studies have shown that, properly used, electric toothbrushes remove plaque and improve gum tissue health better than manual brushes. They may be easier to use than a regular toothbrush if arthritis or other medical conditions affect your dexterity. But the less expensive manual toothbrush still works well.

Electric flossing devices. A tiny rotating filament protrudes, somewhat like a snake's tongue, from the tip of a hooked, pencil-sized shaft that's placed on the spaces between your teeth. Studies show electric flossing devices to be about as effective as manual flossing. Although far more expensive than regular floss, they may be easier to use.

Water irrigation devices. A narrow stream of water is emitted from the long, slender tip of an oral irrigation device. This is effective for removing food particles but does little to remove decay-causing plaque. It's not a substitute for regular brushing and flossing.

Brushing, flossing, adequate fluoride and getting regular dental checkups are all important components of maintaining oral health, especially as you grow older. Aging often brings changes that may make your teeth more vulnerable to gum disease and tooth decay.

Shelly Plutowski 507-284-5005 (days) 507-284-2511 (evenings) e-mail: newsbureau@mayo.edu

Mayo Clinic Health Letter is an eight-page, monthly newsletter of reliable, accurate and practical information on today's health and medical news. To subscribe, please call toll-free 800-333-9037, extension 9PR1.

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