May 30, 2008
Readers:
Compiling a family health history can help identify potential health risks.
The information can help you take steps to reduce the risk of illness or to
detect conditions early. And your physician can review the history to identify
patterns and potential concerns.
But keep in mind that a family history doesn't equal destiny. Other risk factors — such as diet, exercise and smoking — can play a role in promoting the development of many hereditary diseases. A healthy lifestyle and minimal exposure to harmful substances such as alcohol and tobacco can greatly improve the chances of staying disease free.
If possible, a family health history should go back three to four generations and include grandparents, parents, sisters and brothers, children and grandchildren, aunts and uncles, nieces and nephews, and cousins. Each entry should include:
To help you get started, the U.S. Surgeon General's office offers a free online tool to organize family health information at https://familyhistory.hhs.gov.