December 9, 2007
Readers:
New data suggests that 54 million Americans may be on track to develop diabetes within the next 10 years. They have prediabetes, a condition where blood sugar is higher than normal but not high enough to be classified as type 2 diabetes, a potentially debilitating and life-threatening disease.
Overlooking prediabetes is easy, because often there are no symptoms. And blood tests for prediabetes aren't given routinely.
People age 45 and older who have never been tested for diabetes should discuss prediabetes screening with a physician. A blood glucose test will likely be recommended for people who have any of these risk factors:
For those who have prediabetes, making healthy lifestyle changes can significantly reduce the risk of developing diabetes. One large research study found that diet and exercise that resulted in a 5 percent to 7 percent weight loss could lower the risk of diabetes in high-risk individuals by 58 percent. For example, someone who weighs 200 pounds could potentially prevent diabetes by losing just 10 to 14 pounds.
Mayo Clinic Women's HealthSource