Although insomnia is a very common sleep problem, it can arise from several different causes, so diagnosis and treatment can be complex. After underlying conditions are ruled out or addressed, treatment for insomnia usually consists of behavior therapy and, in some cases, medication.
Mayo Clinic's team approach to insomnia treatment provides you with the expertise and experience you need. Mayo Clinic sleep disorders centers are accredited by the American Academy of Sleep Medicine.
Read more about the treatment of insomnia.