Slide show: Choose the right foods for weight control
Cheeseburger vs. sandwich with soup and fruit
Previous Next 5 of 7 Would you rather have a burger or a meal?

A cheeseburger for dinner? That can be over 600 calories. For the same calories, wouldn't you rather have a meal — soup, sandwich, fresh fruits and veggies?

See more Multimedia April 23, 2016