The Mayo Clinic Diet blog

  1. May 11, 2011

    Can technology help you lose weight?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Weight-loss apps and online tools can reinforce your weight-loss efforts. 15 comments
  2. April 29, 2011

    Supplement use increases, but a healthy diet is the key

    By Donald Hensrud, M.D. Popping a pill might seem like an easy way to better health, but in reality a healthy diet is most important. 23 comments
  3. April 29, 2011

    Supplement use increases, but a healthy diet is the key

    By Donald Hensrud, M.D. Popping a pill might seem like an easy way to better health, but in reality a healthy diet is most important. 23 comments
  4. March 24, 2011

    Embrace spring, recharge your weight loss efforts

    By Donald Hensrud, M.D. Try a springtime resolution to eat better, exercise more and recharge your weight loss efforts. 1 comment
  5. January 13, 2011

    Don't give up on weight-loss resolutions

    By Donald Hensrud, M.D. Make sure you have a good plan and set yourself up to succeed in losing weight. 25 comments
  6. January 13, 2011

    Don't give up on weight-loss resolutions

    By Donald Hensrud, M.D. Make sure you have a good plan and set yourself up to succeed in losing weight. 25 comments
  7. December 21, 2010

    Weight control: What the research says

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. High protein? Low fat? What about glycemic index? Get help sorting through the plethora of advice on weight control. 19 comments
  8. November 18, 2010

    Junk food diet for weight loss?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Is it possible to lose weight by eating junk food? One researcher put it to the test. The results might surprise you. 26 comments
  9. November 4, 2010

    Questions and answers about the Mayo Clinic Diet

    By Donald Hensrud, M.D. You've got questions about the Mayo Clinic diet, and we've got some answers. 90 comments
  10. November 4, 2010

    Questions and answers about the Mayo Clinic Diet

    By Donald Hensrud, M.D. You've got questions about the Mayo Clinic diet, and we've got some answers. 90 comments
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Apr. 05, 2014