Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. September 5, 2012

    Mindfulness for a healthy mind and body

    By Edward T. Creagan, M.D. Mindfulness appears to boost the immune system in addition to its mental health benefits. 8 comments
  2. August 29, 2012

    Strong emotions short-circuit logic

    By Edward T. Creagan, M.D. During times of stress, the brain becomes flooded with chemicals that short-circuit judgment, reasoning and logic. 7 comments
  3. August 22, 2012

    Clouded judgment, poor choices result from stress

    By Edward T. Creagan, M.D. Don't let stress cause you to act in haste. Take time to reflect on your options. 4 comments
  4. August 15, 2012

    Stress can change your personality

    By Edward T. Creagan, M.D. Is stress turning you into a person no one wants to be around? 8 comments
  5. August 8, 2012

    Strong emotions can lead to poor decisions

    By Edward T. Creagan, M.D. It's not just negative emotions that get in the way of good decision making. Euphoria can also lead to unwise choices. 3 comments
  6. August 1, 2012

    Take steps to protect your health

    By Edward T. Creagan, M.D. Health care isn't perfect. Technology isn't a cure-all. But you're not powerless. You can still take steps to protect your health. 6 comments
  7. July 26, 2012

    Don't let others set your agenda

    By Edward T. Creagan, M.D. Don't sit back and simply let events unfold. Instead, be proactive and set your own course. 3 comments
  8. July 26, 2012

    Don't let others set your agenda

    By Edward T. Creagan, M.D. Don't sit back and simply let events unfold. Instead, be proactive and set your own course. 3 comments
  9. July 18, 2012

    Embrace the Olympic spirit in your personal pursuits

    By Edward T. Creagan, M.D. Take inspiration from Olympic athletes and go for the gold in your life. 2 comments
  10. July 11, 2012

    Life is what happens when plan A becomes 'Plan B'

    By Edward T. Creagan, M.D. No one knows what tomorrow will bring. That's why it's crucial to be alert and adaptable. 4 comments
  1. Prev
  2. 4
  3. 5
  4. 6
  5. 7
  6. 8
  7. Next
Apr. 08, 2014