Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. June 19, 2013

    Rise above hardship with resilience and support

    By Edward T. Creagan, M.D. Resilience and support are key to overcoming life's setbacks. 4 comments
  2. June 6, 2013

    The gift of restorative sleep

    By Edward T. Creagan, M.D. Taking care of your health helps you cope better with stress. And a good night's sleep is a key part of the equation. 8 comments
  3. May 22, 2013

    First, do no harm

    By Edward T. Creagan, M.D. This timeless advice can help you preserve relationships, which in turn help sustain you. 5 comments
  4. May 8, 2013

    Coping with life's hard knocks

    By Edward T. Creagan, M.D. You can't control the hand that you're dealt, but you can decide how to play the cards. 12 comments
  5. April 17, 2013

    Be open to solutions and silver linings

    By Edward T. Creagan, M.D. Being an optimist means being on the lookout for solutions and silver linings when challenges arise. 7 comments
  6. April 3, 2013

    Learned optimism

    By Edward T. Creagan, M.D. Optimism can enhance your quality of life. And anyone can learn to be more optimistic. 14 comments
  7. March 23, 2013

    The power of friends

    By Sheryl M. Ness, R.N. Having friends around can help you deal with pain, stress and illness in a positive manner. 5 comments
  8. March 20, 2013

    Recognizing that life is unfair

    By Edward T. Creagan, M.D. Recognizing that life is unfair can help you move forward with your life. 19 comments
  9. March 6, 2013

    Your attitude affects your reality

    By Edward T. Creagan, M.D. Your attitude affects your mood. So why choose to be negative? 21 comments
  10. February 20, 2013

    To mend you must let go of anger and resentment

    By Edward T. Creagan, M.D. By acknowledging your role in a setback or disappointment, you can begin healing. 12 comments
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Apr. 08, 2014