Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. April 3, 2013

    Learned optimism

    By Edward T. Creagan, M.D. Optimism can enhance your quality of life. And anyone can learn to be more optimistic. 14 comments
  2. March 23, 2013

    The power of friends

    By Sheryl M. Ness, R.N. Having friends around can help you deal with pain, stress and illness in a positive manner. 5 comments
  3. March 20, 2013

    Recognizing that life is unfair

    By Edward T. Creagan, M.D. Recognizing that life is unfair can help you move forward with your life. 19 comments
  4. March 6, 2013

    Your attitude affects your reality

    By Edward T. Creagan, M.D. Your attitude affects your mood. So why choose to be negative? 21 comments
  5. February 20, 2013

    To mend you must let go of anger and resentment

    By Edward T. Creagan, M.D. By acknowledging your role in a setback or disappointment, you can begin healing. 12 comments
  6. February 6, 2013

    Does nature or nurture dictate your path in life?

    By Edward T. Creagan, M.D. Nature and nurture both influence — but don't dictate — who you are. 4 comments
  7. January 30, 2013

    Yoga, mindfulness and other tools can aid recovery

    By Edward T. Creagan, M.D. Although there are no shortcuts for getting over disappointment or loss, there are tools that can help you heal. 3 comments
  8. January 23, 2013

    Tap into the spiritual for help dealing with tragedy

    By Edward T. Creagan, M.D. Belief in a higher power can help the healing process. 8 comments
  9. January 10, 2013

    Adversity offers opportunity for personal growth

    By Edward T. Creagan, M.D. Going through tough times can help you become a more empathetic and understanding person. 6 comments
  10. December 21, 2012

    When is self-help not enough?

    By Edward T. Creagan, M.D. It's not always possible to tough it out when dealing with mental health issues. Sometimes professional help is needed. 5 comments
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Apr. 08, 2014