Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. June 20, 2012

    Make your goal real — Put it on the calendar

    By Edward T. Creagan, M.D. Achieving a goal starts with visualizing it. Start by circling the date on your calendar. 4 comments
  2. June 13, 2012

    Eliminate what's not essential

    By Edward T. Creagan, M.D. You have the right — and the responsibility — to say "no" to what's nonessential. 6 comments
  3. May 30, 2012

    Stay healthy to stay in the game

    By Edward T. Creagan, M.D. Successful athletes work to stay healthy, so they can stay in the game. That advice works for the non-athlete as well. 1 comment
  4. May 22, 2012

    Narrow your options to reduce stress

    By Edward T. Creagan, M.D. Learn to focus on what's important and filter out the rest. 3 comments
  5. May 16, 2012

    Distraction and mistakes

    By Edward T. Creagan, M.D. Distraction often leads to minor slips, but it can also mean more serious and costly mistakes. 6 comments
  6. May 12, 2012

    Take time to relax by reading

    By Sheryl M. Ness, R.N. Cancer survivors can get away from the stress by taking time to relax and read. 16 comments
  7. April 24, 2012

    Manage your time to reduce stress

    By Edward T. Creagan, M.D. Don't let poor time management add to your stress. 5 comments
  8. April 17, 2012

    Tips for being productive online

    By Edward T. Creagan, M.D. Try these tips for making your time online productive. 1 comment
  9. April 17, 2012

    Negative thinking can take the joy out of life for caregivers

    By Angela Lunde Reduce your stress by controlling perceptions, and you'll enjoy life and caregiving more. 25 comments
  10. April 11, 2012

    Helping veterans heal

    By Edward T. Creagan, M.D. We may grieve in the silence of our hearts, but we heal with the strength of others. 3 comments
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Apr. 08, 2014