Stress blog


Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. July 26, 2012

    Don't let others set your agenda

    By Edward T. Creagan, M.D. Don't sit back and simply let events unfold. Instead, be proactive and set your own course. 3 comments
  2. July 18, 2012

    Embrace the Olympic spirit in your personal pursuits

    By Edward T. Creagan, M.D. Take inspiration from Olympic athletes and go for the gold in your life. 2 comments
  3. July 11, 2012

    Life is what happens when plan A becomes 'Plan B'

    By Edward T. Creagan, M.D. No one knows what tomorrow will bring. That's why it's crucial to be alert and adaptable. 4 comments
  4. June 27, 2012

    Mind-body connection is mysterious but powerful

    By Edward T. Creagan, M.D. Yes, there is a mind-body connection. The challenge is figuring out how to harness that energy for health and well-being. 4 comments
  5. June 23, 2012

    Cancer survivor caregivers give crucial support, and need support

    By Sheryl M. Ness, R.N. Stress, anxiety can take toll on caregivers. Make sure to take care of yourself, and get support from others. 6 comments
  6. June 20, 2012

    Make your goal real — Put it on the calendar

    By Edward T. Creagan, M.D. Achieving a goal starts with visualizing it. Start by circling the date on your calendar. 4 comments
  7. June 13, 2012

    Eliminate what's not essential

    By Edward T. Creagan, M.D. You have the right — and the responsibility — to say "no" to what's nonessential. 6 comments
  8. May 30, 2012

    Stay healthy to stay in the game

    By Edward T. Creagan, M.D. Successful athletes work to stay healthy, so they can stay in the game. That advice works for the non-athlete as well. 1 comment
  9. May 22, 2012

    Narrow your options to reduce stress

    By Edward T. Creagan, M.D. Learn to focus on what's important and filter out the rest. 3 comments
  10. May 16, 2012

    Distraction and mistakes

    By Edward T. Creagan, M.D. Distraction often leads to minor slips, but it can also mean more serious and costly mistakes. 6 comments
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Apr. 08, 2014